• E34: Birthday Breakdown & Blues

  • Oct 29 2024
  • Length: 34 mins
  • Podcast

E34: Birthday Breakdown & Blues

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  • Summary

  • In this episode, I dive into the emotional rollercoaster that often surrounds birthdays. We put so much weight on how others celebrate us, setting expectations that can lead to disappointment and drama. But here’s the truth: the people in your life love you, even if they don’t give a grand gesture or remember every detail of your special day. We’re all human, juggling busy lives, and forgetting doesn’t mean a lack of love. This episode is a reminder that your worth isn’t tied to birthday shoutouts or cards—you are deeply loved, no matter what. Let’s explore how to release those expectations and embrace the love that’s already there.

    If you’re curious about how life coaching can make a positive impact in your life, I’d love to offer you a free 30-minute consultation. This is a chance for us to connect, explore your goals, and see how we can work together to create meaningful change. Schedule your complimentary session here.
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