• E.2 “Menopause - a barrier or an opportunity for women at work”?

  • Mar 5 2023
  • Length: 20 mins
  • Podcast

E.2 “Menopause - a barrier or an opportunity for women at work”?

  • Summary

  • Welcome to our latest podcast episode where we dive into the impact of menopause on women in the workplace. Menopause can be a challenging and complex experience, marked by a range of physical and emotional symptoms such as hot flashes, mood swings, and sleep disturbances to name a few. Given that many women continue to balance work and personal life during this time, it is essential to have access to tools and resources that can help alleviate the symptoms and support overall health and wellbeing. Stages of menopause can be an overwhelming time, when it’s particularly important to understand that this is a natural process that will pass - and when taking the time to make informed decisions is vital. Instead of seeing it as a burden, women can choose to reframe the ageing process as an opportunity for growth and self-discovery. During this episode, we will discuss various topics, such as the symptoms of menopause, the challenges women face in the workplace, and the resources available to help navigate this transition. We hope to provide valuable insights that empower women to embrace menopause as a unique opportunity for self-growth and self-care.
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