E10 - "Carga Mental: El Peso Invisible que Todos Llevamos””
Oct 26 2024
Length: 29 mins
Podcast

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E10 - "Carga Mental: El Peso Invisible que Todos Llevamos””

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Summary
En este episodio de La Ruta de la Salud, Natalia Murillo y Pau Ocáriz abordan la carga mental, ese agotamiento silencioso generado por las responsabilidades diarias, preocupaciones y tareas no compartidas. Con reflexiones cercanas y consejos prácticos, nuestras anfitrionas te invitan a identificar, gestionar y aligerar ese peso invisible para alcanzar una vida más equilibrada.

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