Episodes

  • Do YOU have Zoom neck? Battling back pain or simply turned to jelly in lockdown? Listen to our expert’s brilliant tips to get back in shape

    Do YOU have Zoom neck? Battling back pain or simply turned to jelly in lockdown? Listen to our expert’s brilliant tips to get back in shape
    May 20 2021

    In the first of an unmissable podcast packed with practical advice, leading physiotherapist Sammy Margo discusses aches and pains, posture and how to reduce stress with Dr Max Pemberton

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    26 mins
  • Revealed, the very best ways to blitz scars, chicken-skin arms and stretch marks!

    Revealed, the very best ways to blitz scars, chicken-skin arms and stretch marks!
    Apr 19 2021

    In the final part of our brilliant skincare podcast, the Mail's Dr Max Pemberton speaks with top dermatologist Dr Susan Mayou about many common woes - including age spots and skin tags - to get the answers you need.

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    11 mins
  • From lumps, bumps and dodgy moles to embarrassing blushes, the solutions to all your skincare woes!

    From lumps, bumps and dodgy moles to embarrassing blushes, the solutions to all your skincare woes!
    Apr 12 2021

    In the third part of our brilliant skincare podcast, the Mail's Dr Max Pemberton speaks with top dermatologist Dr Susan Mayou about the symptoms that mean you should seek help - and the truth about the potent acne drug Roaccutane. 

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    17 mins
  • Skin shredded by hand sanitiser? In agony with eczema? We've got the expert answers you need!

    Skin shredded by hand sanitiser? In agony with eczema? We've got the expert answers you need!
    Apr 5 2021

    In the second part of our brilliant skincare podcast, the Mail's Dr Max Pemberton speaks with top dermatologist Dr Susan Mayou about why you SHOULDN'T fear steroid creams - and the very best moisturisers for dry skin.

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    13 mins
  • Your ULTIMATE skincare guide: From the truth about face creams to common SPF faux pas, everything you need to glow!

    Your ULTIMATE skincare guide: From the truth about face creams to common SPF faux pas, everything you need to glow!
    Mar 29 2021

    In the first part of a fascinating podcast, the Mail's Dr Max Pemberton speaks with top dermatologist Dr Susan Mayou about the everyday ways you can protect your skin - and why it doesn’t need to cost you a fortune!

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    17 mins
  • What kind of eater are YOU? From magpies to rebels, learn how your personality type affects your weight

    What kind of eater are YOU? From magpies to rebels, learn how your personality type affects your weight
    Mar 15 2021

    In the final - and hilarious - episode of our unmissable new podcast on dieting and weight loss, the Mail's Dr Max Pemberton speaks with Dr Meg Arroll about why the way you approach food can have a huge impact on your health - and any attempts to shed the pounds

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    22 mins
  • Yes, chocolate IS additive! But you can banish cravings for good with these simple tricks

    Yes, chocolate IS additive! But you can banish cravings for good with these simple tricks
    Mar 8 2021

    In the second episode of our unmissable new podcast on dieting and weight loss, the Mail's Dr Max Pemberton speaks with Dr Meg Arroll about why lockdown has turned us into a nation of boredom eaters craving junk food

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    12 mins
  • The REAL reason you can’t lose weight? It’s all in your head! It’s WHY we eat that’s the problem, says top psychologist

    The REAL reason you can’t lose weight? It’s all in your head! It’s WHY we eat that’s the problem, says top psychologist
    Mar 1 2021

    In the first episode of our unmissable new podcast on dieting and weight loss, the Mail's Dr Max Pemberton speaks with Dr Meg Arroll about why lockdown has turned us into a nation seeking comfort in food

    See omnystudio.com/listener for privacy information.
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    18 mins