I loved this real & inspiring conversation with Anna Murphy. Owner/Operator of Yellowrose Clothing Brand.

30-something-year-old entrepreneur, podcaster, heels dancer, fiancé, & so much more. Anna is doing incredible things in our community. She is a bright light, & in this chat, we talk about how she came to be this confident, sure of herself human. What keeps her motivated to try new things & to continue on this path of cultivating a life she is fulfilled by.

Follow her business Yellow Rose Made on Instagram

Find her Podcast Yellow Rose Coloured Glasses on Spotify & Apple Platforms & follow on Instagram

This episode is everything you need and more to light a fire inside you & get you motivated to take action in your life.

In this episode, I sit down with Gina Keeping & Emily King: creators of a local personal development event called SHIFT. And it's getting a lot of buzz due to their infectious personalities & the community that are gravitating towards these events.

They tell us everything from how the idea was born to how they put it into action in just a short period of time. We go deep on the hard behind the scenes stuff that is so important to hear, and how much they've grown since putting off 2 of these events now and soon to be a 3rd.

The 3rd SHIFT Event is happening on Saturday, Sept. 28 at The Delta Hotel. It's an all-day event. You can come for the day or extend your pass into the evening and be a part of the VIP Event.

You can get your ticket at ⁠https://jointheshift.ca/⁠

You can also follow Join the Shift on ⁠Instagram⁠

Gina Keeping at ⁠https://www.instagram.com/gina_keeping/⁠

Emily King at ⁠https://www.instagram.com/emilyking.ca/⁠

And ME your Host Lea Coultas at ⁠The Elevated Experience

In this episode, I get pretty personal about my wellness journey over the last 10 years and discuss what I've been feeling during the previous 6 weeks while on hiatus with the podcast.

I talk a lot about "learning through doing" & even what I've learned through not doing and how inaction also teaches me a lot about myself.

I reference the Arkhe Collective here as well as my 90's Movement Collab happening on July 31st.