• Do You F*cking Mind?

  • By: LiSTNR
  • Podcast

Do You F*cking Mind?

By: LiSTNR
Listen for free

  • Summary

  • Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

    On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

    And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

    Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

    2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • 360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment

    360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment
    Sep 11 2024

    A highly requested episode specifically on Anxious attachment!

    On this fine ep I give an overview of the 4 attachment styles, explain how anxious attachment manifests, what the key features of it are, how it affects a relationship and 6 key ways to start turning your anxious attachment style into a secure attachment.

    Hope you guys enjoy!

    See omnystudio.com/listener for privacy information.
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    42 mins
  • Preview Of My Audiobook, Which Just Dropped!

    Preview Of My Audiobook, Which Just Dropped!
    Sep 10 2024

    My brand new audiobook, ‘How to Chase Change’ is now available to purchase.

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    11 mins
  • 359. The Neural Basis Of Low Self Esteem

    359. The Neural Basis Of Low Self Esteem
    Sep 8 2024

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th.

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    44 mins

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