Episodes

  • Relaxing and being a generalist

    Relaxing and being a generalist
    Oct 1 2023
    In this episode I talk about this weeks revelations on, actually having a relaxing holiday and the benefits of being a generalist rather than an expert

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    27 mins
  • Ownership and Comparisons

    Ownership and Comparisons
    Sep 25 2023

    Taking ownership, being present, and eliminating comparisons, even with yourself are the cornerstones of heading in the happiness direction.




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    31 mins
  • Letting go and Keeping quiet

    Letting go and Keeping quiet
    Sep 17 2023
    The very first Episode of the DOAMM podcast, In this episode I introduce myself, the format of the podcast, and what you can expect as well as go through this week's diary entries

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    33 mins