• DesignShift - The Crossroads of Design and Mental Health

  • By: Blair Cho
  • Podcast

DesignShift - The Crossroads of Design and Mental Health

By: Blair Cho
  • Summary

  • Hello, beautiful souls! Thanks for tuning into DesignShift! Ready to unleash the magic of interior design for your mental health? Join me as I explore how good design can elevate your mood and transform your space! We'll dive into topics like color psychology, holistic healing, design, and mindful living so you can create your own cozy sanctuary and live the life of your dreams! The episodes are a fun mix of solo chats and awesome interviews with incredible designers, inspiring mental health advocates, and a variety of holistic healers who share their secrets on designing a happy and healthy life. Whether you’re a self-proclaimed design junkie or just looking to make your home feel a bit cozier, you'll hear tips and tricks that’ll help you create a vibe for your lifestyle that promotes calm, balance, and creativity. Subscribe now and let’s take this journey together! Join the community! IG: @B.Cho.Design #DesignShift #InteriorDesign #MentalHealthAwareness #MindfulSpaces #ColorPsychology #WellnessJourney #HolisticDesign
    2024
    Show More Show Less
Episodes
  • How Tarot Can Transform Your Life – Live Reading with Kamri Hickman
    Jan 4 2025

    Get your FREE Self-Care Challenge HERE

    Hello, beautiful souls! Welcome to my podcast, DesignShift - the crossroads of design and mindset! I’m your host, Blair Cho and I’m incredibly passionate about interior design, mindset, and how the two influence each other. My company, DesignShift, offers virtual design services, mindset materials, and a weekly podcast!

    If DesignShift sounds like it’s for you, make sure you subscribe and leave a review! Comments are greatly appreciated as I’d love to hear your thoughts! After all, the more you know…

    Thank you so much for joining the #DesignShift community!

    Connect With Me:

    Instagram: @designshiftva

    Email List

    YouTube

    BIG NEWS! I’m launching a virtual women’s group! The first meeting will be Tuesday, February 4, 2025 at 6PM EST and it’ll be held every other Tuesday at 6PM EST via this link

    The intention is for it to be a safe, secure space for women to vent, share wisdom, grow spiritually, and bounce ideas off of each other! I am SO excited for the first meeting, and I hope to see you there! Let’s spread more positivity and beauty around the world!

    ALSO, I’m currently working behind the scenes creating a quarterly newsletter/e-mag! I am planning on launching March 2025 and it will be subscription based. Each quarterly edition will be $19.99 - more information on how to subscribe will be coming so make sure you check back in!

    My plan is to include SO much information! From seasonal recipes, to life-changing subliminals, to current design trends, there will be something for everyone! And in true DesignShift style, each edition will help you change your space and your mind!

    Thanks so much for joining me today! Listen everywhere podcasts are streaming!

    Today’s episode features Kamri Hickman, a REAL psychic who uses tarot cards to provide accurate insight into your life. During this episode, she gave me a mini-reading and I can confidently say that she was SPOT ON. So much of what she said resonated with me and was completely accurate to my life! I was truly impressed! Kamri also has an Etsy shop, linked below, where you can purchase your own reading as well as a variety of spiritual goodies! I am so thankful to Kamri for allowing me to interview her and share her wisdom with the world! Her genuine goal is to help others, and I feel so thankful that there are people like her in the world!

    About Kamri: Born and raised in Fort Worth, TX, Kamri is a small-town girl with big dreams. She has a huge passion for helping others. As a tarot reader and intuitive coach, Kamri helps to guide people on their spiritual journeys. Whether you’re just starting out on your spiritual path, or looking to get back on track, Kamri is here to help!

    Connect with Kamri:

    Facebook

    Kamri's YouTube

    Etsy Shop

    Show More Show Less
    24 mins
  • Embracing Self-Love & Independence with Natasha Riley: Redefining Pleasure & Purpose
    Dec 27 2024

    Hello, beautiful souls! I have a feel you're going to LOVE this episode!

    Make sure you subscribe and leave a review!

    This is an incredibly empowering episode of DesignShift! I sit down with Natasha Riley, a certified sex therapist and pleasure expert, to dive into the transformative power of self-love and independence for women. 🌟

    We explore:
    ✨ Why self-love is the foundation for everything
    ✨ How women can rediscover what truly brings them joy
    ✨ The connection between independence, confidence, and pleasure
    ✨ Practical tips for embracing your desires unapologetically
    ✨ How to break free from societal expectations and design a life you love

    This episode is packed with insights and actionable advice to help you step into your power and fully own who you are. 💡

    🎧 Listen now on your favorite podcast platform!

    💬 Let us know your thoughts: What’s one way you’re embracing self-love or independence in your life?

    Links & Resources:

    Natasha Riley-Licensed Sex Therapist; Clinical Sexologist; Pleasure Strategist

    Natasha helps high achieving Black women navigating success give themselves permission to prioritize pleasure and self-intimacy. She has spent 9 years working in the mental health field, with the last 4 being focused on women's sexual wellness.

    Natasha believes that, while sex is what brings her clients into the door, pleasure is so much bigger than orgasms and physical sex. She believes that pleasure is the way to a seductive and juicy lifestyle.

    Recently, Natasha made the decision to prioritize Black women in her business. There are years of messaging that tells Black women that pleasure is unattainable for them; that they should settle and always be at the mercy of others.

    By teaching how to unlearn their past narratives, explore their desires, and communicate their needs; Natasha helps Black women learn that by prioritizing themselves, they make the world a better place for everyone around them.

    Natasha is also the host of Owning Pleasure As A Black Woman streaming on Apple Podcasts, Spotify, and iHeart Radio.

    Connect with Natasha:

    FB: www.facebook.com/NatashaChentille

    Podcast: https://podcasts.apple.com/us/podcast/owning-pleasure-as-a-black-woman/id1621127091

    Youtube: https://www.youtube.com/@natashachentille

    Buy A Coffee: http://buymeacoffee.com/chentilleandco

    Connect with Me:

    • Check out my Stan Store for exclusive mindset and design packages!
    • Sign up for my email list for more inspiring content and freebies!
    • Instagram: @Designshiftva
    • Youtube

    🔖 Keywords:
    Self-love, women empowerment, independence, personal growth, confidence, pleasure, Natasha Riley, mindset transformation, purpose, women’s health

    📲 Hashtags:
    #SelfLoveJourney #WomenEmpowerment #MindsetMatters #ConfidenceBoost #PleasurePositive #IndependenceGoals #PersonalGrowth #DesignYourLife #AuthenticLiving #WomenSupportingWomen

    Show More Show Less
    24 mins
  • Unlocking the Keys of Color Magic with Lowkie Reed
    Dec 24 2024

    Download Your FREE DesignShift Self-Care Challenge HERE!

    Hello, beautiful souls! Thank you so much for tuning into DesignShift! Remember to subscribe, leave a review, and share your favorite episodes!

    In this episode of DesignShift, I engage in a deep conversation with Lowkie Reed, a non-binary practicing witch, about the intricate connections between color magic, astrology, and personal energy. We explore how different zodiac signs relate to specific colors and crystals, the significance of tarot and oracle cards, and the evolving understanding of gender in witchcraft. Our discussion also touches on the importance of self-care, shadow work, and the influence of moon phases on magical practices, culminating in a reflection on the celebration of Yule and the complexities of navigating relationships through astrological insights.

    About Lowkie Reed:

    Lowkie is a non-binary Seattle-area practicing witch of over 20 years. The study and practice of witchcraft has been an integral part of their entire life. They primarily use the combination of various magical tools to serve their community to the best of their ability. Currently, they are in training as a doula. They also read Oracle and Tarot.

    Instagram: @village_witch_
    Email: lowkierunya@icloud.com

    Connect with Me:

    If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts and insights online using the hashtag #DesignShift - join the conversation and help build the community! And feel free to DM me on Instagram @DesignShiftVA where I post design content and positive vibe material! I'd love to connect! Let's inspire each other!

    Sign up for my email list HERE

    More Mindset and Design Goodies? Click HERE

    My Favorite Books of 2024: Click HERE

    Keywords

    color magic, astrology, crystals, tarot, oracle cards, witchcraft, self-care, shadow work, moon phases, Yule

    Show More Show Less
    37 mins

What listeners say about DesignShift - The Crossroads of Design and Mental Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.