• 204. Why Muscle Testing Will Make You Feel Confident In Your Post Divorce Decisions 💃🏽
    Feb 6 2025

    Have you ever felt paralyzed by choice, unable to decide the best course of action during your divorce?

    When you're going through a divorce, decision-making can feel like an overwhelming maze. Learning about muscle testing can help you discern what choices will make you stronger and more aligned during this challenging time.

    Master the Art of Discernment: Gain a deeper understanding of your body's responses to determine choices that enhance strength and alignment.

    Boost Your Confidence: Feel empowered knowing you have a reliable method to make choices that support your emotional and physical health.

    Make Decision-Making Fun: Discover a fun and engaging way to practice muscle testing with your bestie, turning a stressful process into an enjoyable one.

    Hit play now to transform your approach to decision-making and reclaim your peace of mind during your divorce.

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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    14 mins
  • 203.Ready to Date Again? Here’s How to Know for Sure & Avoid Repeating Past Divorce Mistakes
    Feb 4 2025

    Navigating life post-divorce comes with its unique set of challenges... especially when it comes to dating! So when you asked us to answer some specific questions YOU have about dating - we got excited.

    If you’re ready to step back into the dating pool but fear the pitfalls of repeating past mistakes or mishandling the situation with your kids, this episode has got you covered.

    • Gain insights on recognizing and avoiding repeating unhealthy patterns, and learn the importance of creating boundaries in dating to protect yourself and your family.
    • Discover how to identify red and yellow flags in potential partners and understand what healthy dating looks like, including how to gauge when you're truly ready to date again.
    • We’ll also explore strategies for dating with kids, ensuring that you're moving at a safe and healthy pace for everyone involved.

    Dive into this episode now to get expert advice, insightful personal stories, and actionable steps that will empower you to date confidently and intentionally after divorce!

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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    41 mins
  • 202. Feelings Check! They Belong and So Do You ✨ A Technique To Dissociate Less After Divorce
    Jan 30 2025

    Are you finding it tough to move forward after your divorce because lingering emotions keep holding you back?

    Many of us experience emotional resistance and dissociation, which can halt our healing progress. In this episode, we'll explore a transformative technique designed to help you reconnect with your emotions and move forward more smoothly.

    Understanding emotional resistance and how it manifests can unlock a new level of healing. Identifying the specific emotions you tend to avoid can help address the root of your dissociation. Learning to communicate with your emotions will lead to more effective and efficient healing.

    Take the next step to break free from emotional resistance by tuning in to this episode and enhancing your healing journey today!

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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    10 mins
  • 201. How To Rebuild Trust & Heal From Betrayal In Divorce Recovery
    Jan 28 2025

    Have you recently faced betrayal, either by keeping secrets or being shattered by them, and wondered why these traumatic patterns keep resurfacing in your life?

    Everyone walking the path of betrayal, no matter if they kept the secrets or were blindsided by them, had a brain map for betrayal established long before adulthood.

    This episode dives deep into understanding your brain map to break these cycles.

    It also provides compassion towards women who have cheated, validating their need for healing and forgiveness just as much as those betrayed.

    Lastly, it discusses actionable steps to create a different and empowered future, ensuring the betrayal stops with you.

    Tune in now to "Dear Divorce Diary" and start your journey towards healing and breaking free from betrayal patterns.

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

    Support the show

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    21 mins
  • 200. How To Move On After Divorce Without Relying On Your Own Willpower or Codpendent Habits
    Jan 23 2025

    Feeling like you're stuck in the same old rut post-divorce and don’t know how to break free?

    Let’s talk accountability! It's not just some fancy word; it’s basically your BFF when it comes to ditching bad habits and building new, awesome ones. I’ve seen so many women tempted to call up their ex but bounce back stronger with the right accountability.

    Tune in to this episode to find out how having a circle of supportive women can seriously boost your income and relationship goals, why writing down and speaking your intentions really works, and how to find the perfect accountability buddy who loves you but isn't afraid to ask the tough questions.

    Don’t miss out—hit play and start transforming your life today!


    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

    Support the show

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    7 mins
  • 🔒 Premium: Vibe Up Your Wallet After Divorce! A Series on Immersive Manifestation 🤑
    Jan 22 2025

    Subscriber-only episode

    Current subscribers - Click here for access

    Have you ever wondered how some people seem to effortlessly attract wealth while you feel stuck in a cycle of financial stress?

    In this episode, Dawn dives deep into the energetic manifestation process, specifically targeting money. If you're tired of feeling like financial abundance is out of reach, this episode is for you.

    You will understand the foundation of what *quantum* means in manifestation, how to use your unique human design chart for better & faster manifestation outcomes, and receive quantum healing to shift negative beliefs about money into an abundance mindset.

    Transform your financial future by tuning in today—experience the quantum healing and begin manifesting the wealth you deserve!

    Human Design with Jenna Zoe

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

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    24 mins
  • 199. Why Circling Back To Your Ex After Divorce Might Be a Bad Idea? Unpopular Take
    Jan 21 2025

    One of the hardest parts of moving on from a divorce is the fear of making the same relationship mistakes all over again. It's a common issue that keeps many of us tied to our past in ways we might not even realize.

    If you’ve been feeling like you’re stuck on a merry-go-round with your ex, doubting your decisions, or struggling to trust yourself again, this episode is for you.

    By tuning into this episode, you will:

    1. Learn how your early childhood brain maps are influencing your current relationship patterns.
    2. Discover practical steps to rebuild trust in yourself and your future, helping you move forward with confidence.
    3. Gain insights into how addiction, including our modern-day addiction to smartphones, plays a role in your emotional patterns and learn strategies to break free.

    Ready to break the cycle and manifest a future where your needs are truly met? Listen to this episode now and start your journey to a healthier, happier you!

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

    Support the show

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    18 mins
  • 198. Singing Your Manifestations: The Fun Way to Heal from Divorce Grief
    Jan 16 2025

    We all know that the journey of healing from a divorce is no easy feat. Yet, what if integrating a bit of comedic melody could lighten the load and make you feel better?

    Dawn shares her unconventional and hilariously fun method of using silly songs to boost your vibration and manifest positive changes. It's a bit unconventional, but hear this out:

    1. Transform your mindset by turning tough issues into playful melodies: Learn how creating silly songs about your concerns can make them feel more manageable and less intimidating.
    2. Discover the power of vocal vibrations: Dive into the science of how singing can align your energy and potentially speed up your healing process.
    3. Practical, fun manifestation tips: Dawn provides actionable advice on how to incorporate these methods into your daily routine, making healing feel less like work and more like play.

    Need a pick-me-up? Tune into Episode 198 now and get ready to sing your way to a brighter future!

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

    Support the show

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    7 mins