There's all sorts of lies, and it's something that literally everyone has done at some point!

Paul and Lou are interrupted, by a now familiar character, with this interesting topic.

What do you think about lies? How do they show up in your world?

If you want to get involved, drop us an email to curiousbrainfarts@gmail.com

Lou and Paul accidentally stumbled upon this vibrant topic and took a good look around, noticing the many aspects of it.

It's not about casting judgement, simply being curious about they're experience of it so far.

How do you use social media?

How does it enrich, support, develop things in your life?

Anyway, we're all off to doom scroll for a few hours as our dopamine has taken a hit.

If you want to get involved drop us an email to curiousbrainfarts@gmail.com

Paul's Instagram: @curiousmindscoaching

Lou's Instagram: @loucoaching_8

They're on LinkedIn too!

The third Monday of January is referred to by some people as "Blue Monday" and the resolutions start dropping off.

Lou started us off down this road and we wondered how helpful resolutions really are.

Unsurprisingly, it depends (as we're all individuals)! On quite a few things actually and having some self awareness around what can be holding us back or pushing us forwards is very helpful to keep a balance.

Some people like setting difficult goals as motivation, others feel the shame of not making it and more besides.

If you want to get involved, drop us an email to curiousbrainfarts@gmail.com

Check out our other episodes too.