In this episode of the Crying in My Cheesecake Podcast, Dr. Danielle challenges the misconception that taking care of yourself is selfish. Drawing on biblical principles, she explains why prioritizing your health is an act of worship and stewardship. Discover three practical steps to get started: reframing self-care as worship, making small, consistent changes, and seeking accountability. Learn how these steps can transform your health, relationships, and ministry for God’s glory.

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Join Dr. Danielle as she reflects on the transformative lessons of 2024, sharing a month-by-month journey of growth, breakthroughs, and challenges. From starting strong in January to cultivating gratitude in November, Danielle opens up about the pivotal moments that shaped her personally and professionally. Discover how resistance leads to growth, why community is essential for healing, and how embracing vulnerability can create lasting strength.

This episode is packed with wisdom, inspiration, and practical takeaways for your health, wellness, and faith journey. Don’t miss the powerful call to take radical responsibility for your health and start your 2025 with intention.

Check out the Embrace program details in the show notes or connect with Dr. Danielle on Instagram @doctordaniellend and comment “Embrace” on any post to learn more!

SERVICES & MEMBERSHIPS:

🤝🏻 Concierge Services

📚 Embrace

🥗 Holistic Nutrition Package

FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

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DR. DANIELLE TRAININGS

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💻 Blog

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🌐 Website: www.cryinginmycheesecake.com

Are you tired of starting over every January, only to feel stuck and unmotivated by February? In this episode, Dr. Danielle reveals 3 secrets to building a healthy lifestyle that actually lasts—without the overwhelm, quick fixes, or burnout.

Learn how to start small for big results, build habits that fit your life (not just a 30-day plan), and discover why accountability changes everything. Dr. Danielle also introduces her Embrace program, launching next week, as the ultimate solution to creating sustainable health and wellness in 2025.

If you're ready to stop starting over and finally see progress, this episode is your roadmap to success. Tune in now and take the first step toward transforming your health this year!

SERVICES & MEMBERSHIPS:

🤝🏻 Concierge Services

📚 Embrace

🥗 Holistic Nutrition Package

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🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

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DR. DANIELLE TRAININGS

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💻 Blog

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🌐 Website: www.cryinginmycheesecake.com

Have you ever left your doctor’s office with ‘perfect’ lab results but still felt like something wasn’t right? In this episode, Dr. Danielle dives deep into her yearly checkup experience and reveals why traditional medicine’s definition of health isn’t enough. From overcoming fear around lab tests to breaking free from diet culture, she shares the radical shifts that transformed her health—and how you can do the same.

You’ll learn:

• Why ‘normal’ labs don’t guarantee optimal health.
• How increasing saturated fats, going gluten-free, and embracing red meat improved her results.
• The importance of addressing root causes for sustainable wellness.

Plus, Dr. Danielle introduces the Embrace Program, a faith-based, no-nonsense framework for women ready to step into vibrant health and lasting transformation.

Tune in now and discover what it takes to thrive—not just survive!

Ready for real change? Join the waitlist for Embrace below—your path to vibrant, root-cause health!

SERVICES & MEMBERSHIPS:

🤝🏻 Concierge Services

📚 Embrace

🥗 Holistic Nutrition Package

FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

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DR. DANIELLE TRAININGS

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💻 Blog

🎙 Listen to the Podcast

📲 Follow Dr. Danielle on Facebook

📲 Follow The Wilderness of Wellness on Instagram

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🌐 Website: www.cryinginmycheesecake.com

In this episode of Crying in My Cheesecake, Dr. Danielle and Aria dive into controversial findings from the House COVID Committee’s final report, exposing truths about gain-of-function research, vaccine impacts, and the erosion of trust in public health. They discuss how the pandemic revealed systemic weaknesses, sparked personal responsibility in health choices, and why questioning narratives is essential for true wellness. This candid conversation also examines the cultural influences steering us away from faith and truth. Tune in for thought-provoking insights and practical encouragement to take control of your health journey.

SERVICES & MEMBERSHIPS:

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📚 Embrace

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FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

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DR. DANIELLE TRAININGS

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💻 Blog

🎙 Listen to the Podcast

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🌐 Website: www.cryinginmycheesecake.com

In this heartfelt episode of Crying in My Cheesecake, Dr. Danielle and Aria dive deep into the generational impacts of diabetes and chronic illness, drawing from personal stories about their dads. They explore how trauma, lifestyle choices, and mindset shape our health outcomes. Discover the power of epigenetics, how to prevent chronic disease, and why radical responsibility is the key to living abundantly. Whether you’re navigating your own health struggles or supporting a loved one, this episode offers hope, actionable insights, and an inspiring call to action.

GCO

SERVICES & MEMBERSHIPS:

🤝🏻 Concierge Services

📚 Embrace

🥗 Holistic Nutrition Package

FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

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DR. DANIELLE TRAININGS

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💻 Blog

🎙 Listen to the Podcast

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🌐 Website: www.cryinginmycheesecake.com

Join Dr. Danielle and Aria as they dive into the complexities of invisible illness—conditions that aren’t apparent to others but deeply impact those who live with them. From personal stories of navigating Hashimoto’s, Lyme disease, and hypermobility to offering practical advice on advocating for yourself and building a support system, this episode is a compassionate guide for anyone feeling unseen or misunderstood. Whether you're battling an invisible illness or supporting someone who is, you’ll find validation, encouragement, and actionable steps toward healing.

SERVICES & MEMBERSHIPS:

🤝🏻 Concierge Services

📚 Embrace

🥗 Holistic Nutrition Package

FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

📧 Join the Email Newsletter

DR. DANIELLE TRAININGS

🎥 YouTube or Rumble Coming soon!

💻 Blog

🎙 Listen to the Podcast

📲 Follow Dr. Danielle on Facebook

📲 Follow The Wilderness of Wellness on Instagram

👩🏼‍⚕️ Follow Dr. Danielle on Instagram

🌐 Website: www.cryinginmycheesecake.com

In this episode of Crying in My Cheesecake, Dr. Danielle and Aria, a certified Nutritional Therapy Practitioner, dive into the power of holistic nutrition and the importance of listening to your body’s signals. Aria shares her personal story of battling her son’s severe eczema and her own Hashimoto’s diagnosis, revealing how both conditions were transformed through root-cause approaches rather than quick fixes. Together, they discuss why food sensitivity tests often miss the mark, how relationship-based care provides true healing, and what it means to take radical responsibility for your health. This episode is a must-listen for anyone seeking a deeper understanding of how nutrition impacts every aspect of your well-being and why having a practitioner who truly knows you can make all the difference.

SERVICES & MEMBERSHIPS:

🤝🏻 Concierge Services

📚 Embrace

🥗 Holistic Nutrition Package

FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift (coming soon! let me know you want first access!)

📧 Join the Email Newsletter

DR. DANIELLE TRAININGS

🎥 YouTube or Rumble Coming soon!

💻 Blog

🎙 Listen to the Podcast

📲 Follow Dr. Danielle on Facebook

📲 Follow The Wilderness of Wellness on Instagram

👩🏼‍⚕️ Follow Dr. Danielle on Instagram

🌐 Website: www.cryinginmycheesecake.com