Couch to coached - AWARD WINNING running podcast.

Season 3 ep 20- The one with the track session

In the latest Couch to Coached - The Session episode, Rob and Ben are ramping up their training for the big Hyrox event coming up this Sunday! They chat through all the sweat and strategy they’re putting in to get race-ready, along with some funny highlights and how they're gearing up for race day. including a new strategy from Rob- a sneaky track session.

This week’s episode also has shout-outs for top folks on the St'ryvar' leaderboard, and there’s a fun twist for their usual "5 with the Listeners" segment—it’s not just audio this time but video, too! And if that’s not enough, they’re hinting at a new setup for their Cool Down episodes to keep things fresh for everyone tuning in.

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

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