It's one thing to accept our icky uncomfortable "negative" emotions. It's another thing to get comfortable, familiar and trust emotions that are unfamiliar and positive to enable us to tap into our powerful attributes.

In this episode:

* learn why we learn to distrust positive feelings and why that can lead to us going into default patterns.

* discover why affirmations don't work

* what an incantation is, how it can help you to change your state and install new attributes

If you would like to try Tap into Power on a guest Pass join here: https://www.carrieadlington.com/membership.

If you know you would like to join Tap into Power and save your spot on Ultimate Focus the 6-week mini course where you learn about the power of creating the vision of you including:

- the standards, expectations and attributes you have for your life

- creating a clear Success Hour Routine based on the work by Paul Elliott to help you create the life you want to live including how to embody specific attributes and character, you can join here: https://www.carrieadlington.com/plan. First 10 women to register receive a special gift when skip the trial. Special note: Residents of New Zealand and Australia receive a special gift delivered to their physical mailbox when they skip the trial.

In this episode to kick off the new year we explore what connecting with core is.

Why it is so important, especially in reducing overwhelm

The result of not connecting to core

The benefits of using practices that help you to choose where to put your attention

You'll also learn how sound healing can be of benefit in connecting to your core.

Receive a free group sound healing session when you get the Tap into Power 14-Day Guest Pass here: www.carrieadlington.com/membership

Wishing you the most healthful, prosperous and connected year yet! Together we rise

Carrie

Life can often throw curve balls and sometimes we can duck or drop it.

In this episode learn how:

* What obstacles really are.

* Why it's important to change our perception.

* How you can shift your mindset to create more opportunities

Last opportunity to join free 30 day trial for Tap into Power Membership.

Fortnightly Empowerment Woman Group Trainings

Fortnightly Live group Healing Session

Weekly Q&A

For more information and to register go to: www.carrieadlington.com/membership

When we are either starting out or growing our business it can be all too easy to fall into the lack or scarcity trap where we give, give give, to the point of burnout or look to get before we give.

In this episode learn about the importance of giving before you get.

The cyclical flow of abundance

A fresh perspective to take when someone pays for your product or service

Experience a sound healing to help you calm your nervous system and open your 3rd eye to help you receive the abundance you desire.

If you are interested in learning more about sound healing and how it can help you. Download the free Personality Pattern Profile and book in your free unpack session here: carrieadlington.com/personality-pattern-profile-tool

Sally Higoe is a team building, leadership and resilience coach, creating outstanding work place communities that thrive and create amazing projects. She is the founder of Team Resilience Method based in Australia. She helps small business leaders within the first 2 years of their role, create a cohesive team of self-leading high-performers in a world-class culture filled with passion, purpose, meaning and growth.

In this episode join Sally and I as we explore:

* What resilience is

* Why it is important to build resilience in your life and business

* Sally's 3 Pillars of Resilience from Sally's own Resilience Method

* The two X-factors that make the real difference as a result of applying the 3 pillars in your personal and business life.

Here are the links to connect with Sally.

https://team-resilience.com.au

https://www.linkedin.com/in/sally-higoe

Get your free Leadership Profile and unpack session here: https://team-resilience.com.au

Access the Tap into Power membership where you get: Fortnightly Group Women Empowerment Training  Sessions to provide you with tools to help you have more clarity, confidence and energy and Fortnightly Energy Healing sessions to help you release old thoughts, beliefs and stuck emotions.

Weekly Q&A sessions,

Try for free now by clicking on the link: https://carrieadlington.com/membership