• Connecting With Your Core

  • Jan 3 2022
  • Length: 27 mins
  • Podcast

Connecting With Your Core

  • Summary

  • In this episode to kick off the new year we explore what connecting with core is.

    Why it is so important, especially in reducing overwhelm

    The result of not connecting to core

    The benefits of using practices that help you to choose where to put your attention

    You'll also learn how sound healing can be of benefit in connecting to your core.

     

    Receive a free group sound healing session when you get the Tap into Power 14-Day Guest Pass here: www.carrieadlington.com/membership

     

    Wishing you the most healthful, prosperous and connected year yet! Together we rise

    Carrie

     

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