• Conversations 2.3

  • Oct 17 2023
  • Length: 27 mins
  • Podcast

  • Summary

  • Anxiety, what is happening to me? Hosted by Efrosinya Vshivkoff. In this episode we talk about how our brain doesn’t distinguish between a real threat or a perceived threat during a conversation. When a spouse, child, or best friend is talking about something that feels threatening to us we feel anxious. We feel this persistent feeling of dread and that causes us to want to state our opinion or interrupt the conversation. That’s our bodies way of stopping the perceived threat. Learning to manage our reaction will help ease the anxiety and allow more deeper meaningful conversations. To learn more about nano silver click on this link. By trying out nano silver you’re doing something good for your health and helping me out. https://www.avinihealth.com/effie/category/nano-silver --- Support this podcast: https://podcasters.spotify.com/pod/show/efrosinya-vshivkoff/support
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