Discover the incredible health benefits of fermented foods! In this video, we dive into the fascinating world of fermentation and explore how foods like yogurt, kimchi, sauerkraut, and kefir are not only packed with probiotics but also boost your gut health, improve digestion, and enhance your immune system.

www.coryaplin.com

#coryaplin #compoundactionpodcast #myoptimalbody #fermentedfood

Discover Berberine: Nature's Answer to Blood Sugar, Inflammation, and More... Could this be the supplement you didn't know you needed? www.coryaplin.com

#berberine #coryaplin #compoundactionpodcast #myoptimalbody

coryaplin.com Oxidative Stress has shocking health implications and some surprising causes. But did you know you can test for it at home? #oxidativestress #coryaplin #compoundactionpodcast #podcast #myoptimalbody Here is a comprehensive list of medical conditions that have been linked to oxidative stress: 1. Alzheimer’s disease 2. Parkinson’s disease 3. Huntington’s disease 4. Amyotrophic lateral sclerosis (ALS) 5. Multiple sclerosis (MS) 6. Cardiovascular disease 7. Atherosclerosis 8. Hypertension 9. Stroke 10. Coronary artery disease 11. Heart failure 12. Myocardial infarction (heart attack) 13. Type 2 diabetes 14. Insulin resistance 15. Metabolic syndrome 16. Non-alcoholic fatty liver disease (NAFLD) 17. Chronic obstructive pulmonary disease (COPD) 18. Asthma 19. Pulmonary fibrosis 20. Cystic fibrosis 21. Rheumatoid arthritis 22. Systemic lupus erythematosus (SLE) 23. Inflammatory bowel disease (Crohn’s disease, ulcerative colitis) 24. Psoriasis 25. Atopic dermatitis (eczema) 26. Cancer (various types, including lung, breast, colon, prostate) 27. Chronic kidney disease 28. Cataracts 29. Age-related macular degeneration (AMD) 30. Glaucoma 31. Osteoporosis 32. Chronic fatigue syndrome (CFS) 33. Fibromyalgia 34. Depression 35. Anxiety disorders 36. Schizophrenia 37. Bipolar disorder 38. Autism spectrum disorder (ASD) 39. Infertility (male and female) 40. Endometriosis 41. Polycystic ovary syndrome (PCOS) 42. Pre-eclampsia 43. Chronic viral infections (e.g., hepatitis, HIV) 44. Sepsis 45. Neurotrauma (e.g., traumatic brain injury, spinal cord injury) 46. Ischemia-reperfusion injury 47. Aging (premature aging, skin aging) 48. Obesity (especially central obesity) 49. Skin disorders (e.g., vitiligo, acne) 50. Periodontal disease 51. Chronic pancreatitis 52. Alzheimer's and vascular dementia 53. Alzheimer's and Lewy body dementia