Coffee with CAPS kicks off the spring semester with an insightful episode on navigating the challenges of returning to campus life. Sam and Aaron discuss transitioning from holiday mode back to college routines, sharing practical tips for managing back-to-school anxiety, maintaining balance, and setting meaningful personal and academic goals. Start your semester strong with this uplifting and encouraging conversation!

Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

@lustudentcounseling

After months of living on your own and finding your stride, heading back home for Christmas break can feel like stepping into a different world. In this final episode of Season 1, Sam and Aaron explore what it means to reconnect with family after a semester away. From managing shifting family expectations to rebuilding strained relationships, this episode dives deep into the reality of the holiday season.

Join them for practical tips on how to approach family time with patience, maturity, and a little grace. Whether you’re counting down the days until break or feeling uneasy about the trip home, this episode will help you make the most of the season without losing yourself in the process.

Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

@lustudentcounseling

Sam and Aaron, joined by CAPS Executive Director Mike Kunzinger, dive into a thoughtful and engaging conversation about why the church still matters for college students today. They explore how the church has evolved over the years, from its early foundations to its role in today's fast-paced and often skeptical culture. They tackle topics like faith, doubt, and the process of deconstruction — breaking down and rethinking long-held beliefs about religion and spirituality.

Tune in to discover what it means to stay connected to a faith community in a time when so many are wrestling with questions of identity and purpose. Whether you're in a season of doubt, searching for meaning, or just curious about how the church fits into your life, this episode will challenge and encourage you.

Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

@lustudentcounseling