In this week's episode of the podcast, the Dancing Housewife humorously recounts a memorable moment during a ballroom lesson involving an accidental shoe noise that sounded like… ahem…flatulence. The story highlights the surprising maturity of her young instructor and offers a light-hearted lesson on how humor can bridge generational gaps. The podcast wraps up with a reminder to keep dancing, keep laughing, and uphold the rule… there's no farting in ballroom.

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In this episode of the Dancing Housewife podcast, the Dancing Housewife delves into the intriguing and humorous tradition of ballroom dancers saying 'merde' instead of 'good luck.' She explains the historical French origins of the term, the superstition behind avoiding 'good luck,' and why 'break a leg' isn't suitable for dancers. The episode also highlights various pre-performance rituals dancers follow. Listeners are encouraged to embrace 'merde' and make it their own quirky good luck charm.

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The Dancing Housewife celebrates dropping the 100th consecutive episode by revisiting the very first episode, What Judges Think When They Watch You Dance, featuring acclaimed ballroom dance judge Kimberly Mitchell. Look back at topics such as tanning, fishnets, man buns, tattoos, and attire on the dance floor along with Kimberley’s top five judging pet peeves. Listeners are invited to relax and enjoy this insightful and entertaining conversation.

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In this week’s episode The Dancing Housewife delves into the topic of starting ballroom dancing later in life. She discusses the physical, mental, and social benefits of ballroom dancing for those over 50, debunks common misconceptions, and provides practical tips for getting started. With inspiring stories and encouragement, listeners are motivated to take the leap and experience the joys of ballroom dancing. Tune in for a blend of advice, humor, and heartfelt storytelling.

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In the premier of Season Three of The Dancing Housewife Podcast, The Dancing Housewife explores why traditional New Year's resolutions often fail and how adopting atomic habits can lead to lasting change, especially with dance goals.

Drawing from James Clear's bestseller, Atomic Habits, the episode introduces concepts such as identity-based habits, the 1 percent rule, and the cue-craving-response-reward cycle, and provides actionable steps to integrate these ideas into achieving your dance goals. Tune in for a fresh perspective on setting achievable goals and celebrating small wins to make 2025 a year of meaningful progress on the dance floor.

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.

Encore Episode: Till Senior 5 or Death Do Us Part—with Carolyn Reis and Ross Hill

In this special encore presentation we revisit 2024's most popular episode - streamed 217% more times than any other episode - featuring Carolyn Reis and Ross Hill, known as The DUFF Couple. Hosts of The Dancing Housewife Podcast featured series, 'Dishing with the DUFF Couple', Carolyn and Ross share their journey to becoming best friends and life-time dance partners. They discuss their unique Instagram handle, their lighthearted approach to dance, and their experiences during the COVID-19 pandemic. The episode is filled with humor, heartfelt stories, and insights into their dynamic partnership both on and off the dance floor. Tune in to hear their inspiring tale, relive memorable dance moments, and get a sneak peek into their ballroom adventures and social media antics.

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.

In this week’s episode, The Dancing Housewife explores the myriad reasons why ballroom dancing captivates so many. From its physical benefits like cardiovascular health and improved balance, to its mental perks including stress reduction and cognitive preservation, ballroom dance proves to be more than just a physical activity. It fosters social connections, bolsters values like respect and integrity, and can even be a spiritual and meditative experience. As we approach the holiday season, it's a perfect time to appreciate the gift of ballroom dance and to celebrate the joy and community that ballroom dance brings to our lives.

If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠ for more content.