Coached By Hols

By: Holly Ballantyne
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  • Summary

  • I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life.

    If you have any questions or want to enquire about working with me, contact me using the details below.

    Email - holly@coachedbyhols.com

    Instagram - coachedbyhols
    Holly Ballantyne 2023
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Exercise doesn't take time, it MAKES time

    Exercise doesn't take time, it MAKES time
    Jan 27 2025

    Email: holly@coachedbyhols

    Insta @coachedbyhols

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    8 mins
  • Ep 46. Myth busting exercise claims on social media

    Ep 46. Myth busting exercise claims on social media
    Jan 20 2025

    Insta: @coachedbyhols

    Email holly@coachedbyhols.com
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    21 mins
  • Ep 45. Outs for 2025

    Ep 45. Outs for 2025
    Jan 13 2025

    Email: holly@coachedbyhols.com

    Insta: @coachedbyhols

    Insta account to follow

    @ESGFitness

    @Emiliathompsonphd

    @soheefit

    @bdccarpenter
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    13 mins

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