Coached By Hols

By: Holly Ballantyne
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  • Summary

  • I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life.

    If you have any questions or want to enquire about working with me, contact me using the details below.

    Email - holly@coachedbyhols.com

    Instagram - coachedbyhols
    Holly Ballantyne 2023
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Ep 34. Ozempic.. who should take it?

    Ep 34. Ozempic.. who should take it?
    Sep 30 2024

    Always consult with your doctor before taking any medication.

    Any questions? or ready for support with coaching? Drop me a message:

    Insta: @coachedbyhols

    Email: holly@coachedbyhols.com

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    14 mins
  • Ep 33. Supplements and nutrition during pregnancy

    Ep 33. Supplements and nutrition during pregnancy
    Sep 23 2024

    Please consult with your doctor/midwife before changing your diet.

    Any questions, don't hesitate to ask

    Email: holly@coachedbyhols.com

    Instagram: @coachedbyhols
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    11 mins
  • Ep 32. Vegetarian/Vegan Supplements

    Ep 32. Vegetarian/Vegan Supplements
    Sep 9 2024

    Any questions.. ask away!

    Email: holly@coachedbyhols.com

    Insta: @coachedbyhols
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    11 mins

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