Coach Laura gives an overview of the nine best nonfiction books she read in 2024!

Read this Article:

https://www.fullcircleendurance.com/blog/coach-lauras-top-9-nonfiction-books-of-2024

Books Referenced During the Episode:

Lily’s Promise: Holding On to Hope Through Auschwitz and Beyond by Lily Ebert and Dov Forman

The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress by Patrick Wilson, PhD, RD

The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Breath: The New Science of a Lost Art by James Nestor

Enchantment: Awakening Wonder in an Anxious Age by Katherine May

Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life by Phil Burt & Martin Evans

Training and Racing with a Power Meter: Third Edition by Hunter Allen + Andrew Coggan, PhD + Stephen McGregor, PhD

Willpower: Rediscovering the Greatest Human Strength by Roy F. Baumeister & John Tierney

Top Book Lists from Past Years:

• 2021 - Coach Laura’s Top 10 Fiction books
• 2021 - Coach Laura’s Top 10 Nonfiction Books
• 2022 - Coach Laura’s Top 10 Fiction Books
• 2022 - Coach Laura’s Top 5 Nonfiction Books
• 2023 - Coach Laura’s Top 8 Fiction Books
• 2023 - Coach Laura’s Top 10 Nonfiction Books

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Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com