Meet Kristin Richardson, a busy mum of two, was looking for the best ways to keep herself and her family healthy with natural remedies and organic produce.

She experienced a weakened immune system where she could not seem to shake off inflammation and infection. Her Doctor prescribed repeated courses of antibiotics and steroids; however, the pain continued. She began to suffer from migraines and severe light sensitivity that confined her to bed, unable to care for her children. When she was told that invasive surgery to widen her nasal cavities was necessary, she started to research natural alternatives.

Kristin’s experience led her to formally study and gain Internationally recognized qualifications in Naturopathy & Nutrition. She has now worked with countless women who want to benefit from holistic and natural remedies to health issues and who want to harness the intuitive power of their own body to heal.

Kristin combines Naturopathy & Nutritional-based wellness with her qualifications and experience in education to bring Naturopathy & Nutritional-based healing and wellness to women by offering affordable courses to 1:1 work. Whatever your health goals, Kristin is confident she can create a plan that helps you find a lighter way of being and increased energy and vitality.

ARE YOU SUFFERING FROM ANY OF THE FOLLOWING?
Yes? See if you could benefit from a consultation with Kristin.

• Anxiety
• Arthritis
• Cancer
• Chronic Fatigue
• Depression
• Diabetes
• Eczema
• Fibromyalgia
• Heartburn
• Hormonal Imbalance
• Inflammation
• IBS
• Low Mood
• Migraines
• Perimenopause
• Menopausal Symptoms
• Premenstrual tension
• Psoriasis
• Reduced Immunity
• Sinusitis
• Stress
• Tension
• Tiredness
• Ulcers

Get the best out of your health and join Kristin on a journey to natural health at your own pace through

Lynne Webster, creator of Baby Bamboo and Beyond. Lynne runs her Bamboo-products inspired business while balancing the challenges of life as a Wife and Mother of a special needs son. Listen to her very inspiring story.

Lynne was previously been employed in a wide range of fields including working for National Westminster Bank, as Owner of a café, as a Bullion Merchant and as cabin crew for British Airways for 20 years. She had to leave it all behind when her son being seriously ill and she recognised she needed to be at home with him. She now works full-time in the public sector while building her Baby Bamboo and Beyond business.

Lynne’s interest in the amazing bamboo plant was inspired by attending a workshop for menopausal women and the challenges they face. Due to some of those challenges faced such as hot flushes, bamboo bedding and sleepwear was recommended for comfort.

Bamboo is highly sustainable, eco friendly, naturally pest-resistant, therefore, needs no pesticides and due to the speed that it grows, even after harvesting, there is no need for fertilisers. It is also thermoregulating, meaning it requires no chemicals and very little water to grow. It also absorbs more carbon dioxide from the air than cotton or timber and releases more oxygen into the environment, which in turn produces better air quality. Bamboo is 100% natural and biodegradable. Once bamboo products are at the end of their life they can be returned to the earth leaving a minimal environmental impact.

Baby Bamboo and Beyond offers: 

100% Bamboo face cloths – Luxuriously soft 3 ply, reusable, washable Bamboo cloths. These are a perfect alternative to face and body wipes which can be loaded with chemicals and harsh on the skin. View here

Bamboo pads – Pack of 14 Bamboo Pads, 3 Ply, Bamboo Terry on

Caroline Heaton, Mind Body Nutrition Coach & Eating Psychology Specialist. Hear her journey through cancer prevention & helping female leaders with health.

Twenty years ago, she was a full-time teacher with two children & very busy and limited support from my family network. She remembers looking in the mirror and not liking what she saw. She felt overweight & looked much older than her years; she thought enough was enough. So for the last decade, she studied & qualified as a Nutritionist & Eating Psychology Specialist. She is now working with ladies around the globe, coaching them and helping them transform their lives through her programme Health in Abundance.

Website: https://strawberryrosefarm.co.uk/

Email: cheaton222@gmail.com

Instagram: www.instagram.com/carri_healthy/

Facebook: https://www.facebook.com/Strawberryrosefarm/?ref=py_c

Meet Lana Walker and learn more about her journey to become an EFT (Emotional Freedom Techniques) and Holistic Massage Therapist. Learn how she coped with unexplained infertility and depression, and divorce. These experiences of childlessness left her feeling vulnerable, isolated, excluded; however, through her own discovery of EFT therapy (Emotional Freedom Techniques), she offers others the opportunity to learn how to shift their energy and release the negative emotions associated with not being able to become parents.

Website: www.worthyandcontent.com | Instagram: www.instagram.com/worthy.and.content | Facebook: www.facebook.com/worthyandcontent/

Meet Lisa Wilson, a fully trained Life, Health & Wellness coach, who works with you on an introspective level, helping to propel you forward in any area of your life.

In this episode, we discuss what it means to find happiness and purpose while going through the varying emotional stages of womanhood.

Contact Lisa at instagram, email: lisaannewilson68@gmail.com, contact number: 07927720222 

Meet Serena, a Mortgage Adviser who once closed down her fitness studio to go on the challenging journey to start her career again, and she did it. Now she helps others find their financial security. Listen to her episode as we discuss the pitfalls of closing a business, starting life again, the challenges, and the triumphs.

In 2016, I closed down my fitness Studio, which was a necessary challenge. I then joined the Financial Services industry after working a Saturday job as an Estate Agent. I had reversed my resume to highlight the entry-level roles I had at the beginning of my career as I questioned why I would want a basic role. I knew I need to create security as I started again. I once was a Company director, then to become a Level 1 Customer Delivery Agent a Building Society. I learnt so much and within three months was promoted to a Level 10 Team Leader; ten months later, I took another promotion to the Business Development Managers, managing a team. I study for my CF1 (Award in Financial Administration) & CF6 (Level 3 Certificate in Mortgage Advice). At the end of this period, I knew I had outgrown the roles that were available to me there at that time; therefore, I decided to go into the big bad world of broking. I joined a small firm, realising it was not right for atmosphere for me, and I moved onto an even smaller firm in my home town after 15 months. Then 2020 hit, and I was given one weeks notice, no furlough and thrown out in the cold. I decided to pull up my socks and launch my own self-employed sole trader company, called Mortgages With Serena.

Two things, one Women in Financial Services are still a minority; the last figures I saw were 19-21% of the industry working at the senior level. And two, I come from a working-class family, and I rely on no one but myself.

No one can hold you back but yourself.

I hold my clients hand through the process, speaking to them on a level they understand the procedures and getting to know them to offer the right mortgage