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In this conversation, Chef Angela interviews Sarah Metzger about her plant-based lifestyle and her journey to veganism. They discuss the misconceptions about vegan baking and the importance of indulgence in vegan desserts. Sarah emphasizes the need to focus on the why behind vegan baking and not to compromise on taste and indulgence. They also explore the different terms used to describe plant-based lifestyles, such as plant-based, plant-forward, and vegan. Sarah shares her favorite food memory of her grandfather and the emotional connection that food can create. She also talks about her online food education courses and the joy of teaching people how to feed themselves delicious and nourishing plant-based meals.

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Sarah Metzger is a long time Vegan who fully embraces a Plant Based lifestyle that now extends into the Holistic Mind/Body approach that looks at the body as
a whole. Her journey started with the humble beginnings of a weekend retreat that explored what it looked like to have more plants on her plate. She currently hosts the What’s On Your Plate podcast. A place to connect on all things that make our plates heavy & abundant and seeks out transformative conversations about how we can shift our portions in life to better nourish our bodies, minds, hearts & spirits. Learn more about Sarah on her website at: https://lelulosvegan.com/

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To add more delicious flavor to your life check out my online bakery and spice shop at https://pinksugarblacksaltkitchen.net

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In this conversation, Chef Angela and Carolina Baez discuss their shared love for pizza and their journeys as coaches and artists. They explore the importance of authenticity, vulnerability, and self-care in finding and living one's purpose. Carolina shares her experience of feeling stuck and unfulfilled in her corporate career and how she transitioned to coaching to help professional women tap into their higher wisdom and live rewarding lives. They also discuss the challenges of balancing multiple roles and the need for boundaries and self-commitment. Carolina emphasizes the power of unlearning limiting beliefs and finding the right support system to navigate personal growth.

Guest Bio: Carolina Baez is a coach for high achieving woman, who need support to manage their anxiety, get stuck from their circumstances, let go of old patterns and beliefs, and hold their boundaries as they discover-- and stay true to-- who they are…

Connect with Carolina Baez here

Thanks for listening to Chef's Diary podcast. Let's get social!
Instagram: @mychefsdiary | @pinksugarblacksalt
Facebook: @pinksugarblacksaltkitchen

To add more delicious flavor to your life check out my online bakery and spice shop at https://pinksugarblacksaltkitchen.net

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In this conversation, Chef Angela interviews Pallavi Pande, a well-traveled mompreneur. She is the founder of Detox Plates, a company that offers eco-friendly and compostable tableware made from palm leaves. They discuss her passion for living eco-friendly along with her favorite food and top three travel destinations. From the beauty of the Swiss Alps to an active volcano in Iceland, this episode is packed with travel experiences and delicious foodie talk you'll want to hear.

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Thanks for listening to Chef's Diary podcast. Let's get social!
Instagram: @mychefsdiary | @pinksugarblacksalt
Facebook: @pinksugarblacksaltkitchen

To add more delicious flavor to your life check out my online bakery and spice shop at https://pinksugarblacksaltkitchen.net