In This Audio Podcast, Is A Prayerful Diaphragm Breathing & Mental Illumination Psalm For Daily Mental Exercise.

Exercising The Neuron Cells Of Our Brain, Spinal Cord, And Through Our Nervous System.

This Psalm is For The Invigorating Fun Of Feeling The Affect Mentally And Physically Of Breathing With Our Lord And The Rest Of His Family.
Something Easy and Subtle.
https://jc-aim.com

Diaphragm Is Well Documented
( https://www.youtube.com/watch?v=g2wo2Impnfg )

Diaphragm Breathing Will Increase Our Intake Of Oxygen,
And Reduce Any Lingering Stress,
Our Innovation is doing Diaphragm Breathing
In A Healing, Strengthening Meditational Psalm

Personal Note From James

I Have No Official Position In The Catholic Church
I Am Not A Monk Or Priest
Nor Am I A Biblical Scholar - I Am Still Learning
I Highly Recommend Ascension "Bible In A Year" with Mike Schmitz
I Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in Philosophy
Certificates of having completed courses
of Hypnotism and Yoga.

My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.

My Website
https://jc-aim.com/

https://www.etsy.com/shop/jesuschristaim

In This Audio Podcast, The 3rd Instructional Psalm, Sacramental Breathing, We Begin Our Visualization of the Placement of The 5 Lobes Of Our Brain And Exercising Our Mental Power of Visualizing Our Lobes Illuminating.

If You Can, Remember To Close Your Eyes To Increase Your Internal Visualization.

Feeling Your Brain As Like a Plasma Lamp, In that Visualizing the Area of Your Brain Illuminating Actually Stimulates Your Neuron Cells Of That Area of Your Brain.

Sacramental Breathing Then Is
Mentally Synchronizing Our Inhale

With Our Lord’s Healing And Strengthening Light
Illuminating Our Neuron Cells Of The 5 Lobes Of Our Brain

And On Our Exhale
Feeling Our Invigorated Neuron Cells
Travelling Through Our Spinal Cord, To The Rest Of Our Body

Literally, Savoring The Affect Of Our Lord’s Breath Of Life
Has On Us Mentally And Physically

The Video Sacramental Breathing Is Available
On Our Website https://jc-aim.com

Personal Note From James

I Have No Official Position In The Catholic Church
I Am Not A Monk Or Priest
Nor Am I A Biblical Scholar - I Am Still Learning
I Highly Recommend Ascension "Bible In A Year" with Mike Schmitz
I Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in Philosophy
Certificates of having completed courses
of Hypnotism and Yoga.

My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.

My Website
https://jc-aim.com/

https://www.etsy.com/shop/jesuschristaim

Catholic Meditation - A Prayerful Diaphragm Breathing Exercise
Just A Prayerful Time doing Diaphragm Breathing

This Is Devotional Diaphragm Breathing
Sometimes Referred To As Deep Breathing Or Stomach Breathing.

This Is For Harmonizing Our Breathing With Our Lord Jesus And The Rest Of His Catholic Family.
https://jc-aim.com

Diaphragm Is Well Documented
( https://www.youtube.com/watch?v=g2wo2Impnfg )

Diaphragm Breathing Increases Our Intake Of Oxygen,
And Reduce Any Lingering Stress,
When You Believe in The Power of Prayer
Then This is A Healing, Strengthening Meditational Psalm

We Are Just Enjoying Our Time With Our Lord And The Rest Of Our Father’s Family
Breathing In His Divine Breath Of Timelessness,
In A Devotional Internal Meditation Psalm

Personal Note From James

I Have No Official Position In The Catholic Church
I Am Not A Monk Or Priest
Nor Am I A Biblical Scholar - I Am Still Learning
I Highly Recommend Ascension "Bible In A Year" with Mike Schmitz
I Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in Philosophy
Certificates of having completed courses
of Hypnotism and Yoga.

My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.

My Website
https://jc-aim.com/

https://www.etsy.com/shop/jesuschristaim

This The Second Of The Three Introductory Meditational Psalms.
This Is Devotional Diaphragm Breathing
Sometimes Referred To As Deep Breathing Or Stomach Breathing.

This Is For Harmonizing Our Breathing With Our Lord Jesus And The Rest Of His Catholic Family.
https://jc-aim.com

Diaphragm Is Well Documented
( https://www.youtube.com/watch?v=g2wo2Impnfg )

Diaphragm Breathing Will Increase Our Intake Of Oxygen,
And Reduce Any Lingering Stress,
Our Innovation Is Doing Diaphragm Breathing
As A Healing, Strengthening Meditational Psalm

Personal Note From James

I Have No Official Position In The Catholic Church
I Am Not A Monk Or Priest
Nor Am I A Biblical Scholar - I Am Still Learning
I Highly Recommend Ascension "Bible In A Year" with Mike Schmitz
I Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in Philosophy
Certificates of having completed courses
of Hypnotism and Yoga.

My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.

My Website
https://jc-aim.com/

https://www.etsy.com/shop/jesuschristaim