In This Audio Podcast, Is A Prayerful Diaphragm Breathing & Mental Illumination Psalm For Daily Mental Exercise.

Exercising The Neuron Cells Of Our Brain, Spinal Cord, And Through Our Nervous System.

This Psalm is For The Invigorating Fun Of Feeling The Affect Mentally And Physically Of Breathing With Our Lord And The Rest Of His Family.
Something Easy and Subtle.
https://jc-aim.com

Diaphragm Is Well Documented
( https://www.youtube.com/watch?v=g2wo2Impnfg )

Diaphragm Breathing Will Increase Our Intake Of Oxygen,
And Reduce Any Lingering Stress,
Our Innovation is doing Diaphragm Breathing
In A Healing, Strengthening Meditational Psalm

Personal Note From James

I Have No Official Position In The Catholic Church
I Am Not A Monk Or Priest
Nor Am I A Biblical Scholar - I Am Still Learning
I Highly Recommend Ascension "Bible In A Year" with Mike Schmitz
I Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in Philosophy
Certificates of having completed courses
of Hypnotism and Yoga.

My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.

My Website
https://jc-aim.com/

https://www.etsy.com/shop/jesuschristaim