Body language is one of the most valuable assets for establishing a confident presence. Whether you’re on-camera, on-stage, or in-person networking, It all boils down to the way you carry yourself. Between 70 and 93% of communication is non-verbal, so that’s pretty important! 

Start strong at the base and plant your feet. If your legs are crossed, uncross them to give you a stronger foundation. If you really need to keep still and are standing, squeeze one thigh (weird, but it will keep you still!)

The next component is keeping your shoulders back, and fighting that reflex to “close in” on yourself. Keeping your shoulders back and chin up whether you’re in a seated or standing position.

Last, and the absolute most important is eye contact. If you’re on-camera, this looks like staring directly into your camera, not your preview on Zoom, but your actual camera. If you’re in-person, then it’s looking at actual eyeballs. This shows that you’re focused and paying attention.  

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💥Get Started with your Video Checklist💥

A quick and easy guide to elevating your video content! Print out this checklist before your next video to make sure your Framing, Lighting & Confidence are on point: www.checklist.camerabrave.com

💛Get Connected

Thank you for listening to the show, let's get connected! You can find me over at Camera Brave on Facebook and Instagram and now Tik Tok! For Podcast inquiries email me at info@camerabrave.com. Until next time.

When we’re talking about short format video, one of the most important aspects is developing a strong CTA. So I recommend building your content backwards. When you plan your content, start with the action you want your audience to take, then build your content around that.

For high-quality and high-performing reels, your content should include these three components: Hook, Value, and CTA. 

To plan your content, start with your CTA (download my E-Book on confidence), then plan out the content (listing the 3 crucial keys of confidence), then write the short, clever “hook” to begin the video to get their attention (Confidence in 1, 2, 3).

If you’re looking for more info on how to build your content backwards, send me a DM on Instagram and I’d love to chat with you!

🎙💚Take the first step in creating your podcast by joining me on Buzzsprout! Use this link for a $20 Amazon gift card bonus if you decide to sign up for a paid plan: 💚🎙 https://www.buzzsprout.com/?referrer_id=1770644 

💥Get Started with your Video Checklist💥

A quick and easy guide to elevating your video content! Print out this checklist before your next video to make sure your Framing, Lighting & Confidence are on point: www.checklist.camerabrave.com

💛Get Connected

Thank you for listening to the show, let's get connected! You can find me over at Camera Brave on Facebook and Instagram and now Tik Tok! For Podcast inquiries email me at info@camerabrave.com. Until next time.

A little encouragement can go a long way in the world of business. The best thing you can do for yourself is to work on building your circle with a community of those that will uplift you. In the moments of wins and especially those moments of fails, having people to turn to can be the ultimate difference between throwing in the towel and pushing forward.

Do you have a community that’s showing up for you when motivation isn’t. Do you have a coach that is helping to pull out of you the next steps for yourself?


🎙💚Take the first step in creating your podcast by joining me on Buzzsprout! Use this link for a $20 Amazon gift card bonus if you decide to sign up for a paid plan: 💚🎙 https://www.buzzsprout.com/?referrer_id=1770644 

💥Get Started with your Video Checklist💥

A quick and easy guide to elevating your video content! Print out this checklist before your next video to make sure your Framing, Lighting & Confidence are on point: www.checklist.camerabrave.com

💛Get Connected

Thank you for listening to the show, let's get connected! You can find me over at Camera Brave on Facebook and Instagram and now Tik Tok! For Podcast inquiries email me at info@camerabrave.com. Until next time.