But first, Pivot.

By: Danielle Rancourt RD
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  • Summary

  • I'm Dani, a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching. In this podcast, I share my all foods fit approach and real life client success stories to inspire you to pivot away from all the fad diet nonsense and confusion.
    © 2024 But first, Pivot.
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Episodes
  • Episode 63: 63: Pivot Success Story of Losing 95 lbs Combined in 6 months with the LaHaise Brothers!

    Episode 63: 63: Pivot Success Story of Losing 95 lbs Combined in 6 months with the LaHaise Brothers!
    Nov 15 2024
    EXPLICIT: Language In the previous episode, I talk with the LaHaise brothers all about their journey workign with Pivot Nutrition to reach their health goals. Combined, they have lost 95 pounds in six months and they are all in! They are hilarious, fun, honest, and have a few explicit words along the way so be warned. In this episode: * Where the brothers were before working with Pivot * What was their biggest lifestyle changes they made * How it worked to make changes with a corporate job and as dads * Why they decided enough was enough Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Guest: LaHaise Brothers Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
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    1 hr and 15 mins
  • Episode 62: Things we would do differently with baby #2 - with Bri O'Neil

    Episode 62: Things we would do differently with baby #2 - with Bri O'Neil
    Nov 8 2024
    In the previous episode, I shared my birth story in celebration of Chloe's first birthday. While I'm not pregnant with baby number 2 just yet, I definitely have baby fever. So, I invited my mom friend and fellow firefighter wife Bri O'Neil back on the podcast to chat about raising toddlers, and things we would do differently with baby #2 now that we have a little experience under our belts. In this episode: * A wild POOP story (fast forward to 11 mins to skip) * Trying to conceive * 8 things we would do differently with our next pregnancies and babies Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Guest: Brianne (Bri) O'Neil Fellow Toddler Mom and Firefighter wife Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
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    49 mins
  • Episode 61: Chloé's Birth Story: Shane & Danielle's version

    Episode 61: Chloé's Birth Story: Shane & Danielle's version
    Oct 25 2024
    After giving birth, several people on social media asked if I was going to share the birth story. I wasn't ready to do so at the time, but figured what better way to celebrate a first birthday then to share this story now! In this episode, my husband Shane and I share Chloé's birth story from both perspectives. In this episode: * Going into labor, and what it felt like * Grieving the birth experience I didn't get * Why we stayed in the hospital longer than expected * What the C-section was like for Shane Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
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    1 hr and 34 mins

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