On today’s episode, Emma and Hannah discuss how their podcast approach is different from Taylor’s new album (including their thoughts on the new music), why it’s important to step back from the pod (and most things, TBH), and what they are looking forward to over the next few months! THIS is the season 2 finale of the But, Actually Podcast!

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Connect with us!

Follow the Podcast on IG @butactuallypodcast

Follow Emma on IG@pressplayphysio

Follow Hannah on IG@hannahjacktherapy

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Check out Emma's website emmajack.com

Check out Hannah's website hannahjack.ca

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Show Notes

2:02 - It is the FINAL episode of season 2?! Processing this podcast as a time capsule…

6:52 - Not sure if you heard, but Taylor Swift has released new music - and we’ve got some thoughts!

11:34 - Brain dump vs. curation - from Taylor to our pod! And, we discuss the need for us to have distinct podcast seasons

14:49 - Complacency is a really good sign that you need to shift something…

21:04 - On giving yourself grace and space for rest (shame is NOT welcome here!)

22:30 - On stepping back to live some life - and bring back exciting things to share!

25:29 - What we are looking forward to over the next few months!

32:29 - A good time to wrap up this episode and press pause!