• But, Actually authenticity is hard

  • Apr 17 2024
  • Length: 35 mins
  • Podcast

But, Actually authenticity is hard

  • Summary

  • On today’s episode, Hannah and Emma tackle showing up authentically while holding boundaries. AKA showing personality, professionally. We address personality vs personal life, how a relationship based on people pleasing isn’t sustainable, and

    we dig deep into the question of: how do we make our job sustainable by being the people we are, but also maintaining an appropriate relationships, and personal and ethical boundaries?

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    If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow Text it to a friend, share it on your social media- a little bit goes such a long way!

    This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.


    You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.

    Don't forget to use the code PRESSPLAY for a one-month grace period on your account!


    Connect with us!

    Follow the Podcast on IG @butactuallypodcast

    Follow Emma on IG@pressplayphysio

    Follow Hannah on IG@hannahjacktherapy

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    Check out Emma's website emmajack.com

    Check out Hannah's website hannahjack.ca

    Send us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at butactuallypod@gmail.com


    Show Notes

    2:02 - Spring has sprung…and it’s feelin’ good!

    6:08 - What the wellness industry tries to sell us that we could get for free…

    7:48 - On how reading a nonfiction book changes the quality of rest

    10:16 - How this conversation feels like a part 2 to last week’s epi

    12:28 - How do we show up authentically in work and relationships, while still being mindful and protective of our tender little hearts? (and a little bit on personality and professionality)

    20:42 - Emma always comes back to personality vs personal life - and Hannah expands the prompt to include human work!

    25:48 - If we connect with people while doing people pleasing behavior, eventually the relationship becomes unsustainable and implodes - what to do instead!

    30:08 - Bringing it back to Steve Martin and Martin Short…

    31:43 - Being authentic while tending to yourself and tending to other people is a real dance

    33:16 - How each of us is going to spend the rest of the day

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