Join us, Lindsey and Thomas Kealey, as we share our personal journey through tough life challenges on the inaugural episode of The Brain it On! Podcast. We open up about our experience following Thomas's rare leukemia diagnosis and his mother's terminal pancreatic cancer. Despite these adversities, we have found solace in resilience and the strength of human connection, thanks to our loving support team and the incredible individuals we've met at Oregon Health Science University. Our mission is to equip you with brain health strategies to navigate your own life challenges, whether they are medical, emotional, or relational.

Reflecting on moments of joy and gratitude, we recount the emotional impact of coming to terms with Thomas' cancer diagnosis, which reinforced our appreciation for the present. Even during calm periods, cultivating emotional resilience has prepared us to face future challenges. As we embark on this journey of nurturing and loving our brains, we invite you to celebrate the resilience and strength of the human spirit with us. Let's explore how understanding and caring for your brain cannot only offer hope but also transform your life. Thank you for joining us on this path, and we look forward to continuing this conversation, focusing on brain health and well-being.

You can learn more gratitude research by reading this Harvard Health Article and listening to our past podcast episode about gratitude practices. Learn more about foreboding joy in Brené Brown's Atlas of The Heart and watch Susan Cain's TED Talk about the hidden power of sad songs and rainy days.

Check out our other podcast, The PAWsitive Choices Podcast.

Listen to The PAWsitive Choices' podcast episode that we reference, Embracing Joy and Uncertainty: How to Lean Into Gratitude When Experiencing Joy Feels Vulnerable.

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