• Breathe, Open, Let go.

  • Apr 19 2021
  • Length: 8 mins
  • Podcast

Breathe, Open, Let go.

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  • Summary

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    When we feel anxious, stressed, or overwhelmed, the last thing we feel like doing is slowing down. However, this is exactly what will lift you up and out of your anxiousness. In this meditation, I will guide you to focus on your breath, open your energy, and let go, which will create space for peace and clarity.

    Namaste
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