Are you putting everyone else’s needs above your own? In this episode, Brandon breaks down the tricky topic of codependency—what it is, how to spot it, and, most importantly, how to break free from its grip. Whether you’re losing yourself in relationships, struggling to set boundaries, or always playing the “fixer,” this episode will help you reclaim your independence and self-worth. Let’s dive into practical tools to build healthier, more balanced connections that lift everyone up.

Key Takeaways:

• What codependency is and why it’s so common

• Signs you might be codependent (and how to tell)

• Tips for setting healthy boundaries without guilt

• How to prioritize yourself while still caring for others

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