• Leveling Up in 2025: Your Year of Transformation
    Dec 30 2024

    https://a.co/d/d95Wpz5

    Link for Self Love Journal on Amazon

    2025 is here, and it’s time to make it your most transformational year yet! In this inspiring episode, we dive into what it means to level up in every area of your life—career, relationships, health, and mindset. Learn how to reflect on the lessons of 2024, set actionable goals for the year ahead, and build habits that will unlock your full potential. Whether you're looking to climb the corporate ladder, launch a new venture, or simply become the best version of yourself, this episode will give you the tools and motivation to make it happen.

    Grab your notebook and join us as we plan, dream, and take the first steps toward a more empowered you. Let’s make 2025 the year we stop holding back and start stepping into our greatness!

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    12 mins
  • The Energy You Give and Receive: The Power of Your Vibe
    Dec 21 2024

    My link to the Self Love Journal

    https://a.co/d/0gW344L

    The energy you give and receive is a cycle, a dance between you and the world. It’s a reminder of your power to shape your experiences and influence others. What kind of energy are you putting out today? What do you want to attract into your life?

    Remember, you’re not just a participant in life; you’re a creator. Use your energy wisely, and watch how it transforms your world.

    Thank you for listening, and as always, protect your energy and share your light. S ee you next time!

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    32 mins
  • Mindset Matters: The Power of Positivity
    Nov 27 2024

    https://linktr.ee/dawnaruiz

    https://www.facebook.com/ashley.esposito1

    aceyourjournery.com

    In this episode, we dive into the transformative power of a positive mindset. Learn how shifting your perspective can boost your mental health, strengthen relationships, and open doors to new opportunities. We also explore the impact of negativity, from missed chances to self-sabotaging behaviors, and share practical tips to help you reframe your thoughts and embrace positivity. Whether you’re looking for a fresh start or just a little encouragement, this episode will leave you inspired to see the silver linings in every situation.

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    32 mins
  • When Your Inner Child Takes the Wheel: Navigating Adult Life with Compassion
    Oct 22 2024

    https://linktr.ee/dawnaruiz

    In this episode, we explore the moments when our inner child—our younger, more vulnerable self—interferes with our adult life. From facing insecurities at work to social anxiety at events, we’ll discuss how childhood fears and emotions can resurface in unexpected ways. But instead of ignoring or suppressing these feelings, we can learn to acknowledge and integrate them. Join us as we share personal insights on balancing the needs of our inner child with the responsibilities of adulthood, and discover how embracing both parts of ourselves can lead to greater self-compassion and growth.

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    34 mins
  • "30 Years of Friendship: A Journey Down Memory Lane"
    Oct 13 2024

    https://linktr.ee/dawnaruiz

    In this episode, we reconnect with old friends from nearly 30 years ago, reminiscing about our teenage years and the unique dynamics and relationships that shaped us. We share laughs, stories, and memories that have stood the test of time. It’s a fun, lighthearted conversation that takes us back to where it all began, celebrating the bonds that have lasted through decades.

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    1 hr
  • Claiming Your Worth: How Self-Belief Earns Promotions
    Oct 6 2024

    https://linktr.ee/dawnaruiz

    In this episode, we explore the inspiring journey of a Angela who believed in herself, took the initiative to request a promotion, and earned it through hard work and confidence. We'll break down how she overcame doubts, prepared her case, and proved her value, leading to a life-changing career milestone. Tune in to discover how you can take that next step in your career by believing in your worth and asking for what you deserve!

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    31 mins
  • Rising Strong: How to Cultivate Resilience in touch Times
    Sep 25 2024

    In this empowering episode of Break Away with Dawn and friends, Dawn & Claudia explore the art of building resilience, your ability to bounce back from life’s challenges and grow stronger through adversity. We share practical strategies for shifting your mindset, building healthy habits, and leaning on your support system when the road gets tough. tune in for real actionable tips, inspiration to help you face life’s obstacles with confidence and grace.

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    28 mins