• Break Free from Anxiety

  • Mar 9 2021
  • Length: 26 mins
  • Podcast

Break Free from Anxiety

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  • Summary

  • We all deal with anxiety in one way, shape, or form. It’s time to shift our perspective of anxiety and break free from its constraints.   In today’s episode you’ll hear: How anxiety may be affecting your life Ways to release anxiety and gain control of your life The power and direction our anxiety gives us  The freedom and expansiveness on the other side of anxiety Episode Links: Aligned Grind - May 2021 Reignite, Release and Regain Retreat - http://www.alignedgrind.com/upcomingretreats (www.alignedgrind.com/upcomingretreats) Thanks for listening in! Did something in today’s episode resonate with you? Leave us a comment below.  Loved what you heard and think others could benefit from it too? Please share this episode using the social media links on this page.  Subscribe to the podcast If you’d like to get automatic updates of new podcast episodes, you can subscribe on your favorite podcast app.  Leave us an iTunes review Rating and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Aligned Grind Podcast rank here on iTunes, which exposes our show to more incredible listeners like you. If you have a minute, please leave us an honest review on iTunes. Let’s connect!  Website: http://www.alignedgrind.com/ (www.alignedgrind.com)
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