Aligned Grind

By: Lauren Lucero & Brittany Desadier
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  • Summary

  • Aligned Grind is for the soul-driven individual who is ready to level up in life. Who's tired of sitting on the sidelines and is ready to take control of their life and stand strong in who they are and what they offer. We aim to connect the realities of life, the shift into alignment in order to manifest your true desires and the ripple effect it creates in your life and with others. This podcast was built with YOU in mind! We want nothing more than for you to truly thrive in life and Aligning your Grind is the key!
    Copyright 2021 Lauren Lucero & Brittany Desadier
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Career Success Economics Leadership Personal Success
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Episodes
  • With Every Ending, Comes a New Beginning

    With Every Ending, Comes a New Beginning
    Apr 27 2021
    With every ending comes a new beginning. In today’s episode Lauren and Brittany connect with you as they wrap up the Aligned Grind Podcast and let you know what is in the works and coming down the pipeline from with their unique individual coaching programs and offerings.  — Note from Brittany and Lauren —  This is just the beginning! We are so thankful for you tuning in, reaching out and experiencing this podcast with us! We can not wait to step into this next chapter and continue to connect with you in our unique individual areas of expertise. We are so grateful for each and every one of you!  XOXO  Lauren + Brittany Continue to connect with us and keep updated as new programs are launched at:  For Continued Updates: http://www.alignedgrind.com (Alignedgrind.com)  Human Design and Spiritual Connection with Lauren Lucero - Begin Unlocking your True Self https://www.souldesignco.com/work-with-me (https://www.souldesignco.com/work-with-me) Releasing Energetic Blocks and Patterns with Brittany Desadier - https://www.alignedgrind.com/brittany-rae (https://www.alignedgrind.com/brittany-rae) Thanks for listening in! Did something in today’s episode resonate with you? Leave us a comment below.  Loved what you heard and think others could benefit from it too? Please share this episode using the social media links on this page.  Subscribe to the podcast If you’d like to get automatic updates of new podcast episodes, you can subscribe on your favorite podcast app.  Leave us an iTunes review Rating and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Aligned Grind Podcast rank here on iTunes, which exposes our show to more incredible listeners like you. If you have a minute, please leave us an honest review on iTunes.
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    12 mins
  • How to Navigate this New World Unfolding - The Importance of Releasing Triggers

    How to Navigate this New World Unfolding - The Importance of Releasing Triggers
    Apr 20 2021
    Today Brittany hits on the ever-changing world and how to keep your power to navigate this ride.   In today’s episode you’ll hear: The importance of asking questions  How to move through a trigger.     Additional Links: Aligned Grind - May 2021 Reignite, Release and Regain Retreat - http://www.alignedgrind.com/upcomingretreats (www.alignedgrind.com/upcomingretreats) Human Design with Lauren Lucero - Begin Unlocking your True Self through Human Design https://www.souldesignco.com/work-with-me (https://www.souldesignco.com/work-with-me) Releasing Energetic Blocks and Patterns with Brittany Desadier - https://www.alignedgrind.com/brittany-rae (https://www.alignedgrind.com/brittany-rae) Thanks for listening in! Did something in today’s episode resonate with you? Leave us a comment below.  Loved what you heard and think others could benefit from it too? Please share this episode using the social media links on this page.  Subscribe to the podcast If you’d like to get automatic updates of new podcast episodes, you can subscribe on your favorite podcast app.  Leave us an iTunes review Rating and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Aligned Grind Podcast rank here on iTunes, which exposes our show to more incredible listeners like you. If you have a minute, please leave us an honest review on iTunes. Let’s connect!  Website: http://www.alignedgrind.com/ (www.alignedgrind.com)
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    20 mins
  • Anatomy of Emotion: How to Release the Emotional Baggage

    Anatomy of Emotion: How to Release the Emotional Baggage
    Apr 13 2021
    Today Brittany breaks down the anatomy of emotion to help you understand how to release the blocks and create a new reality that better serves you today.    In today’s episode you’ll hear: Anatomy of emotion 3 questions to ask yourself to identify what needs to be addressed.  Conscious vs. Subconscious  How your addiction to control is action holding you back.     Additional Links: Aligned Grind - May 2021 Reignite, Release and Regain Retreat - http://www.alignedgrind.com/upcomingretreats (www.alignedgrind.com/upcomingretreats) Human Design with Lauren Lucero - Begin Unlocking your True Self through Human Design https://www.souldesignco.com/work-with-me (https://www.souldesignco.com/work-with-me) Releasing Energetic Blocks and Patterns with Brittany Desadier - https://www.alignedgrind.com/brittany-rae (https://www.alignedgrind.com/brittany-rae) Thanks for listening in! Did something in today’s episode resonate with you? Leave us a comment below.  Loved what you heard and think others could benefit from it too? Please share this episode using the social media links on this page.  Subscribe to the podcast If you’d like to get automatic updates of new podcast episodes, you can subscribe on your favorite podcast app.  Leave us an iTunes review Rating and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Aligned Grind Podcast rank here on iTunes, which exposes our show to more incredible listeners like you. If you have a minute, please leave us an honest review on iTunes. Let’s connect!  Website: http://www.alignedgrind.com/ (www.alignedgrind.com)
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    27 mins

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