Brains 4 Gains Podcast

By: Byung Kim & Rob Thames
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  • Summary

  • This show is dedicated to providing an insider look into the fitness/athletics industry. Dabbling into science-backed findings, fitness misnomers, topics of controversy all with an honest and light approach. Watch as we journey through and discover unique insights throughout the industry addressing exciting and nuanced topics.
    Brains 4 Gains
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Comedy & Humour Exercise & Fitness Hygiene & Healthy Living Politics & Government Sports & Outdoors
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Episodes
  • S1E4 - Brains 4 Gains #4 | Ken Taylor

    S1E4 - Brains 4 Gains #4 | Ken Taylor
    May 24 2022

    In this episode KT discusses steroid use in sports and the concept of a 'level' playing field in athletics

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    47 mins
  • S1E3 - Brains 4 Gains #3 | Emily Welsh

    S1E3 - Brains 4 Gains #3 | Emily Welsh
    May 23 2022

    In this episode Emily discusses her time being a Master Instructor for 'The FIRM' a company that put out some of the best home workouts out there during the VHS and DVD era. Emily gives us her unique perspective of how the fitness industry has changed throughout the decades since her introduction.

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    1 hr and 39 mins
  • S1E2 - Brains 4 Gains #2 | Chad Coy

    S1E2 - Brains 4 Gains #2 | Chad Coy
    May 23 2022
    In this episode Chad discusses his passion for serving the youth in his community and how to help strengthen the next generation with physical education. He goes into detail about developing a foundation of discipline and techniques that will translate into the real world helping his kids reach their full potentials.
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    26 mins

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