• Boundary Bruises

  • Sep 15 2024
  • Length: 27 mins
  • Podcast

Boundary Bruises

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  • Summary

  • Welcome to the Check Ya Self Podcast where I get deep so YOU can too! In today's episode we discuss the realities of UPHOLDING the boundaries that we set. We go over what a boundary is, how it sounds, what upholding a boundary looks like and most importantly, for this conversation, we discuss how upholding a boundary may FEEL. If you don't know much about boundaries or aren't too keen on them, my goal for this episode is for you to leave feeling more empowered to uphold boundaries in your life in a productive way.


    Follow @CHKYASELFPOD on instagram and ofcourse follow your host, @YOURSASSYLIFECOACH for additional content, sneak peeks and behind the scenes.


    Pleas feel free to DM me any questions or concerns regarding today's episode or topics you'd like me to discuss in the future!
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