Upper West Sider Diana wanted a unmedicated birth and prepared by hiring doulas and switching from a large OB practice to a hospital midwife in an OB practice that she felt much more comfortable with. As she approaches her due time and her provider starts bringing up scheduling an induction at 40 weeks, she does all the things to try to go into labor. At 39 weeks, her water ruptures spontaneously (and loudly) while sleeping and she has an extremely fast labor, giving birth in only about 4 hours. Josh joins Diana for their baby’s birth story and shares how glad he was they had doulas to help them know they needed to go to the hospital far sooner than they had expected.

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Today we welcome new mom, Chantal. Previously diagnosed with polycystic ovarian syndrome, Chantal expected getting pregnant to take a while, so getting pregnant on the first try came as a surprise. On the heels of completing birth class and having a marathon of 3 baby showers, another surprise happens when Chantal’s water breaks prematurely at 35 weeks. When she arrives at the hospital, she learns her hospital has a free doula program, and she gets great support from her assigned doula, alongside her husband. After giving birth prematurely, she faces the emotional rollercoaster of a brief NICU stay for their son. Listen as Chantal navigates the intricacies of early postpartum, breastfeeding challenges, and the invaluable support from her community and medical team. Her story embodies resilience, community, and immense love for her newborn son.

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Today you’ll hear from one of the two homebirth midwives that was highlighted and praised in the last episode. Our guest today is Sorayya Kassamali Rickicki, a New York City-based home birth midwife whose practice is called Taarab Midwifery. Sorayya shares her journey from being a birth doula to becoming a midwife, inspired by her own physiologic, unmedicated births. The conversation emphasizes the importance of respectful care, the role of midwives in providing individualized and consent-based care, and debunks common misconceptions about the safety and financial accessibility of home births. Sorayya also highlights the differences between home and hospital births, particularly focusing on maternal and neonatal safety, and the benefits of having midwife-led postpartum care. Finally, she touches upon her plans to contribute to maternal health in Tanzania through volunteering at a health clinic.

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In this episode, Sheyda and her partner Corentin (who goes by Coco) share their experience of having a home birth for their son, Hugo. They discuss their prenatal journey in choosing to give birth at home with a midwife team and doula team and how ideal their birth team was for them because they prioritized consent-based, connected care. They share how, while the labor and birth went pretty smoothly, Sheyda chose to transfer to the hospital due to heavy bleeding afterwards in order to recover more quickly. Coco reflects on the hours he had alone as a new dad with their newborn while Sheyda was in the hospital for just shy of a day. You’ll hear Sheyda & Coco emphasize the value of postpartum support from both friends and professionals such as a postpartum doula and pelvic floor therapist. Sheyda shares how these experiences inspired her to become a postpartum doula, stressing the significance of emotional and practical support for new parents.

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Tracy’s second pregnancy surprises her by being much more challenging than the first. Toward the end of pregnancy, baby #2 is persistently transverse (or sideways) and her OB recommends manually turning the baby. Tracy isn’t fond of that idea, so she does some research and goes to a chiropractor who specializes in helping with this using the Webster technique. Baby successfully flips and Tracy’s able to have the vaginal birth she wanted. However, she needs to put the self-advocacy skills she learned in birth class to good use when the hospital staff starts pressuring her for interventions she didn’t want due to holiday overcrowding and not due to medical necessity.

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Brooklyn-based craniosacral therapist Regina Patane (BabyCranioNY) joins Lisa to provide some educational insights into this alternative modality of bodywork that can support babies and parents in their recovery from the birthing process. She not only explains the technique itself but also gives specific examples of how powerfully it can help a baby and parent receive gentle adjustments from the physically arduous experience they’ve just gone through together including for both physiologic/vaginal birth and also belly birth/cesarean.

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Personal trainer Leia wanted a homebirth, but because her husband wasn’t comfortable with that idea hired hospital midwives instead. She did lots of prenatal education and prep, and hired doulas who were the perfect fit for her. In hindsight she’s very glad she did that because she knew how to both advocate for herself and had an advocate there to help her navigate the unexpected twists and turns of her birth. Things like her water breaking as the first sign of labor as well as labor going on for longer than she anticipated. She’s able to have the birth without pain meds that she hoped for, but certain hospital pressures require some strong self-advocacy all along the way. You’ll also hear her describe how indispensable postpartum support was with her doulas, a lactation consultant, a virtual postpartum support group, and bodywork for her baby.

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Taylor and her husband never expected to have kids, and if ever maybe around 40. Then one day when Taylor was only 30, surprise! She was pregnant. In today’s episode, Taylor, who identifies as a biracial Black woman, shares how she went from working with a hospital OB to planning a homebirth with midwives and a doula. Her beloved doula, Chana, joins in today’s sharing, too. Taylor shares how getting off her mental health meds in her pregnancy wasn’t a good idea and how she had never realized that prenatal depression is a real thing until she experienced it. She also shares how well-supported she felt, how everyone deserves to feel safe and supported in their births, and what a gamechanger her choice of birth setting and team has been in supporting her mental health every step of the way. And of course, she shares all the juicy details of her homebirth story, which will include a passionate dislike of castor oil’s unpleasant side effects and an in-home visit from an acupuncturist to help move labor along.

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