Traditional skincare may promise anti-aging on a budget, but what’s really behind these low-cost solutions?

In this special episode from our Instagram Live, we bring back Brianna Stanko, skincare expert and advocate for wellness-backed beauty, for an eye-opening discussion on what actually makes a skincare product effective. From the misleading labels to inactive ingredients in popular brands, we dissect the ingredients list to uncover why “cheap” may not always be worth it.

Together, we break down the role of active ingredients like spermidine, NAD+, and peptides—and why stabilized, high-quality formulations make all the difference. You’ll learn how these compounds promote cellular repair, combat skin aging at a molecular level, and support a healthier, more resilient complexion.

Brianna Stanko is known for her evidence-based approach to skincare, blending nutrition, cellular health, and integrative wellness to help individuals rejuvenate skin from within. With her unique perspective, she highlights the power of carefully selected ingredients and the science that keeps skin truly healthy and youthful.

We also discuss:

(33:05-34:16) The Truth Behind Cheap Skincare Products

(36:58-37:36) The Real Cost of Quality Ingredients

(42:04-43:28) The Future of Skincare Innovation

(50:22-51:24) Harnessing Red Light Therapy and DNA Repair

Learn More About

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare
• 
  

Learn More About

Brianna Stanko

Website: https://skintruth.com/

Instagram: @briannastanko

Have you ever wondered if the root of lifeless skin could be cellular? In this episode of Biohacking Beauty, I'm joined by Awais Spall and we dig deep into the science of mitochondrial health and its critical role in rejuvenating skin from the inside out.

We break into the fascinating ways that mitochondrial dysfunction—often caused by poor lifestyle habits—can accelerate skin aging, making it harder for your skin to retain its natural glow and elasticity.

But not all hope is gone, peptides like GHK-Cu and TB500 can work to stimulate cellular repair.

In this episode we will reveal strategies for those looking to achieve not just healthier, but visibly more resilient and vibrant skin.

Awais Spall is an expert in functional, integrative medicine and peptide therapy, with a unique focus on how cellular health impacts skin appearance and overall vitality.

We Also Discuss:

(00:00) - Peptide Protocols for Skin Health

(12:11) - Copper Peptides and Skin Vascular Health

(26:55) - Intensive Peptide Protocol for Skin Transformation

(36:27) - Peptides and Melanotan for Skin Health

(48:14) - Peptides and Skin Health Optimization

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare
• 
  

Awais Spall

Website: Integrativeoasis.com

Instagram: @integrativeoasis

This special episode of Biohacking Beauty is drawn from our recent live session with skincare science expert Brianna Stanko, where we took a deep dive into the hidden drivers of skin aging. From "zombie" cells that fuel inflammation to a declining number of mitochondria that dims your skin's natural glow, Brianna and I talk about evidence-based approaches for reviving skin health at the cellular level.

Together, we unpack longevity molecules like spermidine and discuss powerful ingredients designed to enhance cellular function. Whether you’re looking for that natural radiance or want to understand the core factors behind aging skin, this episode will guide you toward true vitality from within.

Brianna Stanko is known for her evidence-based approach to skincare, blending nutrition, cellular health, and integrative wellness to help individuals rejuvenate skin from within. Her expertise emphasizes how advanced ingredients can elevate skin health and build resilience against the aging process.

We Also Discuss

13:06 - 14:09 - Senescent Cells: The Body’s Jail for Dysfunctional Cells

14:34 - 15:13 - How Zombie Cells Impact Skin and Brain Health

16:38 - 17:18 - Mitochondria: Powerhouses and the Secret to Skin Glow

Learn More About

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare
• 
  

Learn More About

Brianna Stanko

Website: https://skintruth.com/

Instagram: @briannastanko