Big Sis Skin Therapy

By: Amanda Swenson
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  • Summary

  • Through self care we learn to go from stuck to empowered. Healing trauma, people pleasing habits, and limiting beliefs with your big sis and skin therapist through your skincare routine. When you know more, you feel more empowered, to be your most magnificent self.
    Amanda Swenson
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Personal Success
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Episodes
  • Codependency, People Pleasing, and Why Your Skin Needs Hydration

    Codependency, People Pleasing, and Why Your Skin Needs Hydration
    Jun 9 2024
    Today we talk about people pleasing and codependency. What are the signs and how do we take back our lives instead of living in fear. As always we end this show with skincare tips on why we need hydration in our skincare routine.
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    40 mins
  • How Fear Holds Us Back

    How Fear Holds Us Back
    Jun 6 2024

    Fear isn't as easy to understand as we may think. Where does fear come from? How do we face it?
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    43 mins
  • How to Shop For Skincare

    How to Shop For Skincare
    May 24 2024
    My philosophy on choosing skincare and what’s the deal with professional brands?
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    25 mins

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