Hey besties, it’s me again! Today, I’m wrapping up season one of the Big Cry Sis podcast. I’m incredibly grateful for this amazing experience and so excited about what’s to come next for this podcast. As I close out season one, I wanted to end with an important topic for episode 12: going through breakups. Breakups are one of the hardest and most challenging experiences life throws our way, so today I wanted to have a deep, personal big sister chat about navigating each phase. I have so much advice to share on this subject, and I hope it’s been helpful for you. I can’t wait for even more great conversations in season two. I already miss you all, but I’ll talk to you soon!

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/

Welcome back besties and happy new month! Today, I wanted to have a reality check during our weekly big sis chat about rejection. Rejection is inevitable and happens to all of us, no matter what stage of life we're in. It's important to understand the true meaning behind it and learn early on how to handle it and the emotions that come with it. Over the past year, I’ve faced rejection on so many levels—getting fired, breaking up, losing friendships, and more. But no worries, I’m here! In this episode, I’m going to share the lessons and key takeaways we need to understand about rejection to become the best versions of ourselves. I hope this episode serves as a helpful guide and helps you realize, as much as it did for me

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/

Happy Fall season! We're officially in the first days of fall, aka the best season ever! As we transition from 'hot girl summer' to 'cuffing season,' I wanted to share some big-sister advice on nurturing a committed relationship and growing with our partners. The secret to long-term, healthy relationships isn’t just about how much you love each other; it’s about how you've evolved and worked on yourselves over the years. Today, I’ll be sharing my personal experiences and, most importantly, the biggest lessons I've learned to help ensure a strong future with your partner. No matter your relationship status or where you are on your romantic journey, this episode is packed with tips and insights to give us all a reality check when it comes to settling down with that special someone.

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/

Welcome back, besties! Tomorrow is my birthday!! I can't believe I'm turning 25 in less than 24 hours. To celebrate this new chapter of my life, I wanted to have a heart-to-heart about growing older. Over the past year, I've grown and evolved so much, and I've had many realizations about life and how to navigate it. In this episode, I'll give you a life update on everything happening right now, share my tips for setting new goals and intentions for the year ahead, and reveal 10 of the most valuable lessons I've learned over the past year. I couldn't be more grateful and ready to embrace this new age, and I'm so excited to share this special episode with you.

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/

Hello loves, and happy Monday! Today, let's dive into a great conversation about friendships. Let’s be honest—friendships are some of the most important relationships in our lives, but they can become tricky to navigate as we grow older. As a young adult, I sometimes found myself struggling with friendships and have learned a lot over the past few years about how to nurture the right ones and let go of toxic relationships. In today’s "big sis" chat, I’ll be sharing all my advice and tips on how to recognize when you’ve outgrown a friendship, how to let go, and how to make new friends in your twenties.

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/

Happy Monday and Labor Day weekend!

As we welcome the month of September, I wanted to share some tips on how to glow up, become hotter, and ultimately become the best version of yourself. We'll discuss ways to improve both our physical and mental health, as well as lifestyle tips to incorporate into our fall routine to glow up during this next season. I hope today’s episode resonates with you all and helps you start the month with the best intentions.

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/

Welcome back, guys!

As I just returned from my vacation yesterday, I wanted to share some lessons I learned while traveling over the past year. Post-vacation blues are real, so I thought it would be fitting to keep the travel theme going as we discuss traveling during our twenties. Join me in today’s episode for a life update, a storytime about the worst vacation of my life, and some tips to improve your next trip with friends.

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/

Happy Monday, everyone!

Who else has been feeling the pre-fall anxiety? This week, I wanted to have a mindful and unplanned discussion about the stress and anxiety that come with the approach of fall. If you're like me, you might have recently been overwhelmed by the pressure to figure everything out right now. Today’s discussion is all about dealing with mental breakdowns and figuring out what to do when we start to spiral down the insidious question we all ask ourselves in our twenties: "What am I doing with my life?" I hope this rant helps you as much as it helped me. Hope you enjoy!

So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

Cover art and designs by https://www.instagram.com/creations_ib/