• Help! I don’t know what to do with my life: dealing with anxiety breakdowns | Episode 5

  • Aug 19 2024
  • Length: 36 mins
  • Podcast

Help! I don’t know what to do with my life: dealing with anxiety breakdowns | Episode 5

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  • Summary

  • Happy Monday, everyone!

    Who else has been feeling the pre-fall anxiety? This week, I wanted to have a mindful and unplanned discussion about the stress and anxiety that come with the approach of fall. If you're like me, you might have recently been overwhelmed by the pressure to figure everything out right now. Today’s discussion is all about dealing with mental breakdowns and figuring out what to do when we start to spiral down the insidious question we all ask ourselves in our twenties: "What am I doing with my life?" I hope this rant helps you as much as it helped me. Hope you enjoy!

    So let’s get cozy and comfy together as we have sisterly conversations, a few tears, and lots of laughs. New episodes every Monday. Follow us on Instagram to never miss the next episode: ⁠https://www.instagram.com/bigcrysispodcast/⁠

    Cover art and designs by https://www.instagram.com/creations_ib/

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