This episode features Somatic healer Dallas Rising, who believes our "bodies are often overlooked as a source of healing"....

On this episode, she discusses some symptoms we may experience in our bodies due to grief and how a somatic approach may help us heal.

Dallas is local to Minneapolis/Saint Paul and their services can be found here:

www.dallas-rising.com

Additional resources for those struggling are listed below:

Survivor Resources - www.survivorresources.org

Survivor Resources phone number: 651-266-5674

Suicide Hotline: dial 988

NAMI (National Alliance on Mental Illness: 1-800-95-6264 or text "helpline" to 62640.

You can reach Angela Sturm with Beyond Goodbye via email at:

asturm456@gmail.com

Welcome to 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. We will share real stories of loss and healing and engage in thoughtful discussions about how the trauma of loss affects every part of our being.

Today's episode is all about why death? Why do we have to experience loss?

Feel free to reach out with any comments or questions by emailing us at:asturm456@gmail.com.

Those who may be looking for additional help, we have listed a few local resources below:Resources for help with grief:

• Suicide Hotline (available 24 hours a day) - SMS 988, or online at 988lifeline.org

Welcome to 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. We will share real stories of loss and healing and engage in thoughtful discussions about how the trauma of loss affects every part of our being.

Today's episode is all about finding ourselves and the way to peace and joy again.

Feel free to reach out with any comments or questions by emailing us at:asturm456@gmail.com.

Those who may be looking for additional help, we have listed a few local resources below:Resources for help with grief:

• Suicide Hotline (available 24 hours a day) - SMS 988, or online at 988lifeline.org
• CBT (Cognitive Behavioral Therapy) Therapy (Minneapolis/St. Paul) - cbttwincities.com
• Free Therapy Walk-in Counseling