Our Guest for Today's Episode:

Carolyn Laredo

Joining us today is Carolyn Laredo, owner of Law & Mediation, PLLC, with over 25 years of experience as an Administrative Law Judge, arbitrator, collaborative lawyer, mediator, and trainer. Carolyn is known for her exceptional ability to guide families toward collaborative divorce resolutions. Her passion for this work stems from her own experience growing up in the midst of her parents’ bitter divorce and the lasting silence that followed. Carolyn turned that challenging chapter into a mission: to help families prioritize healing, collaboration, and their children’s well-being during divorce. In this episode, she shares her journey, insights, and practical tools for navigating divorce with grace and compassion. Whether you’re a parent, co-parent, or simply looking for a healthier approach to divorce, this conversation offers a fresh perspective and valuable guidance. Let’s get started!"

Connect with here:

Carolyn's Website

In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Carolyn Laredo, a seasoned mediator and attorney, about the importance of amicable divorce resolutions. They discuss the collaborative mediation approach, the impact of personal experiences on professional practices, and key strategies for navigating divorce with grace and compassion. The conversation emphasizes the significance of prioritizing children's well-being, maintaining open communication, and the transformative potential of divorce as a path to personal growth.

• Amicable divorce is possible and beneficial for families.
• Collaborative mediation can lead to better outcomes than litigation.
• Understanding the difference between uncontested and contested divorce is crucial.
• Having both male and female mediators can enhance communication.
• Nesting arrangements require clear boundaries and communication.
• Emotional readiness is key to successful mediation.
• Seek professional advice tailored to your unique situation.
• Divorce can be a transformative experience if approached positively.
• Open communication can prevent misunderstandings and conflicts.
• Divorce is not a failure, but an opportunity for growth.

"We measure success by what we give."

"You can always ask for a refund."

"You will get there, I promise."

00:00 Introduction to Collaborative Divorce

06:29 Understanding Uncontested vs. Contested Divorce

12:26 The Concept of Nesting in Divorce

20:09 Carolyn's Personal Journey and Motivation

33:59 Top Tips for a Successful Divorce Process

39:13 Introduction to Amicable Divorce

40:42 Resources for Support and Growth

amicable divorce, mediation, collaborative approach, divorce coaching, family well-being, legal advice, co-parenting, emotional growth, divorce resolution, personal transformation

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

Our guest for today's episode:

Rachel Pedersen

Rachel Pedersen is a Social Media and Digital Marketing Strategist who partners with entrepreneurs to create disruptive, creative campaigns that generate exponential returns. Pedersen overcame the statistical odds as a college dropout, alcoholic, and single mother in poverty and has dedicated herself to creating life-changing business growth that emulates the radical change in her personal life. The reason that Rachel has been invited today is based on her story of her parents divorce, and how her parents contentious divorce was what took her down the path of self-destruction - so what can we learn from this? What has she learned from this? What is her message to my audience? Believe what IS possible.

Connect with Rachel here:

Rachel's Website

Rachel's Facebook page

Rachel on YouTube

@themrspedersen on Instagram

In this episode of the Better Than Bitter Podcast, Tania Leichliter interviews Rachel Pedersen, a social media strategist who shares her journey from a tumultuous childhood marked by her parents' divorce to becoming a successful entrepreneur. The conversation covers essential topics such as the importance of communicating with children during a divorce, the long-term effects of divorce on children, and practical tips for managing relationships and finances during and after divorce. Rachel emphasizes the need for self-empowerment and the potential for personal growth, even after significant life challenges.

• Deliver divorce news to children together as parents.
• Divorce can have lasting effects on children's mental health.
• Trust your instincts when choosing a partner.
• Complacency can lead to relationship breakdowns.
• Open communication is key in family discussions.
• Divorce can be financially devastating for families.
• Learning new skills can empower individuals post-divorce.
• Networking can lead to unexpected job opportunities.
• Embrace change and adapt in relationships.
• Monetizing skills online is a viable option for many.

"Sometimes divorce might be the right choice."

"Relationships die because of complacency."

"Do not add rebuttals in conversations."

00:00 Introduction to Rachel Peterson's Journey

09:42 Lessons from Divorce: Awareness and Patterns

20:42 From College Dropout to Entrepreneur: Rachel's Rise

29:35 Monetizing Skills: Tips for Content Creators

divorce, communication, children, relationships, financial stability, personal growth, social media, entrepreneurship, parenting, mental health

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional...

Our guest for today's episode:

Brynn Ungerleider

babysitting so I could afford to buy CDs at the mall—talk about aging myself! What began as a fun way to earn cash soon turned into a 20+ year career in nannying and household management. I realized nannying is about providing enrichment, coaching children, and supporting families through life’s ups and downs. I help kids recognize their potential, often reminding them, ‘Where there’s a will, there’s a way,’ while also guiding parents to stay grounded when challenges arise. Helping others has always been my purpose. From my first babysitting gig to working with families across the country, I’ve supported parents through both the joys and the chaos of home life. With over two decades of experience, I created this agency with career-driven mothers, divorced families, and everyone in-between in mind. Someday, I too hope the love and support I’ve given will come full circle when I juggle motherhood and my career.

Visit Brynn's website and connect with her:

Brynn's Website

Visit Brynn's Facebook Page:

Brynn's Facebook page

In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Brynn Ungerleider, founder of Premier Nanny Network, about navigating amicable divorce and the impact it has on children. They discuss personal experiences with divorce, the importance of communication in co-parenting, and how nannies can provide stability and support for children during this challenging time. The conversation emphasizes the need for parents to prioritize their children's emotional well-being and to foster a cooperative environment for co-parenting.

• Divorce can be navigated amicably with the right support.
• Children are deeply affected by their parents' divorce.
• Communication is crucial when informing children about divorce.
• Nannies can play a vital role in providing stability for children.
• It's important to avoid disparaging the other parent in front of children.
• Parents should work together to create a consistent environment for their kids.
• Healing and forgiveness are essential for parents post-divorce.
• Children need to feel loved and supported during transitions.
• Co-parenting requires effort and understanding from both parents.
• Creating a family re-envisioned can help children adjust to divorce.

"Take care of yourselves during divorce."

"Communication is key in co-parenting."

"You are 50% your parents."

00:00 Introduction to Brynn and Her Journey

02:47 Navigating Divorce: Personal Experiences

13:21 The Impact of Divorce on Children

18:53 Lessons Learned from Personal Experiences

26:24 The Role of Nannies in Divorce Situations

33:48 Key Takeaways and Final Thoughts

39:24 Introduction to Amicable Divorce

40:53 Resources for Support and Growth

amicable divorce, co-parenting, divorce communication, nanny support, child stability, divorce impact, family dynamics, divorce resolution, parenting after divorce, emotional support

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're...

Pam Dennis

Pamela has worked with amazing leaders in global Fortune 100 firms like GE, Merck, JP Morgan, CNN and General Motors as well as small, closely held companies helping them to lead important transitions in the life cycle of their organizations. She knows the challenges of mobilizing commitment to change -- building acceptance, managing resistance and fear, and dealing with ambiguity. (Not unlike some of the transitions we face in divorce!) In her own life, following a divorce, Pamela built and led an international consulting business that received recognition for its growth and impact: “Mercury 100 Fastest Growing Colorado Companies”; “Boulder Top 25 Women Owned Companies” She sold her company after nearly 20 years. She also holds a PhD from Univ CO.

Pam's Website

In this conversation, Tania Leichliter and Pamela Dennis explore the complexities of navigating family dynamics during and after divorce. They discuss the importance of communication, the role of a bonus parent, and how to create a family of affection that transcends traditional labels. The conversation emphasizes the need for amicable relationships and offers practical tips for co-parenting effectively, breaking the cycle of animosity, and fostering a supportive environment for children.

• Navigating divorce requires open communication and understanding.
• It's essential to address fears and concerns in family dynamics.
• Creating a family of affection can help ease transitions after divorce.
• Amicable relationships take effort from all parties involved.
• Children often feel caught in the middle of parental conflicts.
• Facilitating conversations can lead to better outcomes for families.
• Divorce doesn't have to mean the end of family connections.
• Breaking the cycle of animosity is crucial for future generations.
• Parents should model healthy relationships for their children.
• Every family can redefine their dynamics post-divorce.

"What feels right?"

"You have to break the cycle."

"How do we de-stigmatize divorce?"

Chapters

00:00 Navigating Family Dynamics and Amicable Divorce

03:03 The Importance of Communication in Co-Parenting

06:59 Mindset Shifts for Amicable Resolutions

09:55 Rethinking Our Inner Dialogue

14:24 Navigating Stepparent Dynamics

17:28 Creating Amicable Relationships Post-Divorce

21:44 The Importance of Family of Affection

25:58 Breaking the Cycle of Conflict

30:33 Top Tips for Amicable Co-Parenting

divorce, co-parenting, family dynamics, communication, blended families, amicable relationships, family of affection, parenting tips, emotional health, relationship advice

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our

In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the emotional challenges of divorce, focusing on the role of fear. She emphasizes that fear is often at the core of various emotions experienced during divorce, such as anger, resentment, and anxiety. Tania provides insights on how to face and name fears, build a new relationship with them, and approach them with awareness and intention. The episode concludes with resources for support and encouragement to embrace personal growth during the divorce process.

• Divorce can evoke a wide range of emotions, primarily driven by fear.
• Understanding the root of your emotions can help in processing them.
• Fear often manifests as anger, blame, or despair during divorce.
• Naming your fears can diminish their power over you.
• Facing smaller fears can build confidence to tackle larger ones.
• Self-compassion is crucial during the divorce process.
• You can control your reactions, even if you can't control others.
• Awareness of your fears is the first step to overcoming them.
• Reframing fear can transform it from a barrier to a guide.
• Divorce is an opportunity for personal growth and self-discovery.

"Divorce brings up a lot of emotions."

"Nobody makes you feel a certain way."

"It's time to face your fears."

00:00 Introduction to Fear in Divorce

02:13 Introduction to Amicable Divorce

27:20 Resources for Support and Growth

amicable divorce, fear, emotional regulation, divorce coaching, personal growth, self-compassion, overcoming fear, divorce support, mindfulness, emotional intelligence

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free...

In this conversation, Tania Leichliter discusses effective communication strategies for navigating divorce. Drawing from the Gottman Institute's research, she outlines six key techniques: vulnerability, active listening, ownership, understanding, mindfulness, assertiveness, and appreciation. Each technique is explored in depth, providing practical advice for individuals seeking to communicate better during a challenging time. The emphasis is on fostering compassion and cooperation, even amidst conflict, to achieve amicable resolutions and maintain healthy co-parenting relationships.

• Being vulnerable allows for honest communication.
• Active listening is crucial in understanding each other.
• Taking ownership of your feelings is empowering.
• Finding common ground helps in negotiations.
• Mindfulness can prevent emotional escalation.
• Assertiveness is key to expressing needs clearly.
• Appreciation fosters positive interactions.
• Compassion can lead to better outcomes in divorce.
• Effective communication can ease the divorce process.
• Maintaining a cooperative relationship is essential for co-parenting.

"I feel scared."

"It's okay to say that."

"How do you get to yes?"

00:00 Introduction to Vesta and Its Mission

01:07 The Importance of Communication in Divorce

02:06 Mastering Your Mindset for Effective Communication

06:11 Six Key Communication Techniques

17:53 Navigating High-Conflict Situations

21:38 Resources and Support for Divorce Coaching

21:41 Introduction to Amicable Divorce

23:10 Resources for Support and Growth

divorce communication, effective communication, relationship advice, emotional intelligence, conflict resolution, active listening, mindfulness, vulnerability, assertiveness, appreciation

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free...

Our guest for this episode:

G.Name

Jeff is a resilience coach, speaker, and the founder of Divorce Daddy, an initiative dedicated to helping individuals navigate the emotional and practical challenges of divorce while rebuilding their lives with purpose and strength. After enduring a toxic marriage and an even more difficult divorce, Jeff found himself in a battle he wasn’t prepared for—slandered, alienated, and stripped of everything he knew. Rather than succumb to defeat, Jeff embarked on a transformative journey of self-discovery and healing. Realizing he had a choice to either remain a victim or take control and grow stronger, he chose the latter and rebuilt his life from the ground up. Today, Jeff lives a purposeful life with deep, meaningful relationships, especially with his children. Through Divorce Daddy, he helps others heal, rebuild, and thrive, believing that every setback is an opportunity for growth and empowerment.

Connect with Jeff Kolez at:

Jeff's Website

Jeff on YouTube

Jeff's Facebook group

In this episode of Better Than Bitter, host Tania Leichliter speaks with resilience coach Jeff Kolez about navigating the emotional and practical challenges of divorce. Jeff shares his transformative journey from a toxic marriage to rebuilding his life with purpose and strength. The conversation emphasizes the importance of reframing divorce as an opportunity for personal growth, finding clarity in what one truly desires post-divorce and the significance of maintaining healthy relationships with children. Jeff also discusses the process of healing from the inside out and the need to confront deep-seated fears and emotions to move forward effectively.

• Reframe your experiences as opportunities for growth.
• Healing begins with understanding who you want to become.
• Clarity about your desires is crucial during divorce.
• Building relationships with children requires intentional effort.
• Healing from divorce involves confronting core wounds.
• Divorce can be a catalyst for personal transformation.
• It's important to acknowledge feelings of failure during divorce.
• Emotional pain can lead to meaningful change.
• Parenting after divorce should focus on positive engagement.
• Self-discovery is a vital part of the healing process.

"It's never too late to rebuild and thrive."

"Who do I want to be?"

"You have to sit with what is its intent."

00:00 Introduction to Resilience and Healing

06:59 Finding Clarity Post-Divorce

12:24 The Concept of Parallel Parenting

18:31 Reframing Divorce: From Failure to Opportunity

25:22 Conclusion and Resources for Healing

26:37 Reframing Life's Challenges

27:05 Finding Meaning in Pain

27:33 Introduction to Amicable Divorce

29:02 Resources for Support and Growth

amicable divorce, resilience coaching, healing, personal growth, divorce recovery, parenting after divorce, emotional challenges, self-discovery, transformative journey, divorce support

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If...

Our guest for this Episode:

Mathew Blades

For 27 years, Mathew Blades entertained audiences in the broadcast industry. As an award-winning radio host, he cares deeply about people and nurturing the success of those around him. Though a restlessness deep within gnawed at his core to do something more. Working harder didn’t help him feel better. He went deeper into the hard places that fueled emotional pain. Through Mathew Blades emotional training, ideation, and personal experience, the Learn From People Who Lived It show and community were born. This global digital outreach engages audiences on an honest, grounded, and inspirational level. To embrace human frailty and heal together.

In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Matthew Blades about his journey of self-discovery and personal growth amidst the complexities of divorce. They discuss the importance of mental health, the impact of family dynamics, and transformative experiences that lead to healing past trauma. Matthew shares insights on the power of mindset, the significance of transitional characters, and the necessity of overcoming fear to embrace change. The conversation emphasizes that divorce is not a failure but an opportunity for personal growth and new beginnings.

• You cannot control your life until you control your mind.
• Divorce is about self-discovery and personal growth.
• It's important to forgive yourself and let go of the past.
• Transformative experiences can lead to significant personal growth.
• Reparenting yourself can help heal past trauma.
• Mindset plays a crucial role in navigating life's challenges.
• You have the power to choose your own ending.
• Overcoming fear is essential for embracing change.
• Transitional characters can break cycles of dysfunction.
• You are not broken; you just need to step into your purpose.

"You have to dump some of the water out."

"You have to make room for new experiences."

"You can choose a different ending."

00:00 Introduction to Matthew Blades' Journey

06:39 The Importance of Mental Health Retreats

13:21 Lessons from the Spirit Quest Experience

22:54 Transforming Trauma into Growth

28:08 The Impact of Winning and Losing

33:22 The Role of Self-Love in Relationships

39:09 Reframing Divorce as Personal Growth

51:12 Introduction to Amicable Divorce

52:41 Resources for Support and Growth

amicable divorce, self-discovery, mental health, family dynamics, healing trauma, mindset, transitional characters, overcoming fear, personal growth, divorce coaching

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods,...