• Below The Belt with Gian Gill

  • By: Gian Gill
  • Podcast

Below The Belt with Gian Gill

By: Gian Gill
  • Summary

  • Welcome to Below the Belt with Gian Gill


    This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.


    The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys


    For more content and behind-the-scenes action, click here


    Hosted on Acast. See acast.com/privacy for more information.

    Gian Gill
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Episodes
  • MARRIAGE and MUSCLES: Romantic Getaway Gone Wrong, Emotional Eating and Ozempic
    Oct 27 2024

    Welcome to another episode of Marriage and Muscles with Gian and Sim!


    In this episode, the couple discusses being roasted by Jimmy Carr and the challenges of maintaining a healthy lifestyle with a chaotic schedule


    They reflect on a questionable hotel stay, the importance of emotional eating awareness, and the need for accountability in relationships.


    The conversation also touches on personal training struggles and the shift in fitness goals towards longevity and overall health. The couple also dives into various topics ranging from personal food cravings to the impact of weight loss drugs, the importance of education in managing weight, and the influence of social media on body image.


    Below The Belt is proudly sponsored by GymPro Apparel


    Want more content, Connect with us here:


    Gian

    Instagram: https://www.instagram.com/gian_gill1/


    Sim

    Instagram: https://www.instagram.com/simirangill1/


    Gym Pro Apparel

    https://www.gymproapparel.com


    Music

    https://uppbeat.io/t/jeff-kaale/aurora

    Licence code: 1KEZD3U6MBJIWG5D


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 3 mins
  • Mastering the Fight Game: The Rise of a Top Boxing and MMA Coach….with Shiney Singh
    Oct 13 2024

    In this episode, Gian is joined in the studio by Shiney Singh


    Shiney discusses his journey as a boxing coach, the establishment of Box Smart Elite gym, and the transition into coaching MMA fighters.


    He shares insights on the importance of team dynamics, weight management, and the success of his amateur boxing programme.


    Gian and Shiney take a look at his achievements so far and his future aspirations for his coaching career and the sustainability of his gym.


    Below The Belt is proudly sponsored by GymPro Apparel


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    Want more content, Connect with us here:


    Gian

    Instagram: https://www.instagram.com/gian_gill1/


    Shiney

    Instagram: https://www.instagram.com/shiney_singh/


    Gym Pro Apparel

    https://www.gymproapparel.com


    Music

    https://uppbeat.io/t/jeff-kaale/aurora

    Licence code: 1KEZD3U6MBJIWG5D


    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • Marriage and Muscles Episode 2
    Sep 23 2024

    Welcome to Below the Belt with Gian Gill


    This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today


    In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins


    In the studio with Gian today for a special spin-off episode is the brilliant Sim, or as Gian calls her..Wifey!


    Join Gian and Sim as they sit down and chat about balancing all things health and fitness along with their marriage.


    Want more content? Click here


    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins

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