• Beginners Guide to Meditation with a guided meditation for you to try.

  • Apr 10 2021
  • Length: 17 mins
  • Podcast

Beginners Guide to Meditation with a guided meditation for you to try.

Listen for free

View show details

  • Summary

  • Using Meditation or relaxation therapy can be a great way to deal with too much stress.

    We explore briefly meditation and the types of meditation that exist.  Then Ingrid discusses in detail an intent focused Meditation that is featured in Dr. Joe Dispenza's book "Becoming Supernatural." The episode ends with a guided session of Meditation, that involves setting out a goal or intent, visualizing it as completed, and then following it with the meditation that is taught in this video. In the future, other forms of meditation will be discussed. If you wish to know more about meditation please let us know.   Our email is covidlifepodcast@gmail.com.
    Show More Show Less
Show More Show Less

What listeners say about Beginners Guide to Meditation with a guided meditation for you to try.

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available