• Becoming the Best Version of Myself - A Guided Mindful Meditation

  • Sep 2 2024
  • Length: 11 mins
  • Podcast

Becoming the Best Version of Myself - A Guided Mindful Meditation

Listen for free

View show details

  • Summary

  • Becoming the Best Version of Myself - A Guided Mindful Meditation

    Today's Affirmation - "I am becoming the best version of myself."

    MEDITATION MONDAY

    Meditation Monday is a bite size guided relaxation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk or chilling on the sofa, treat yourself to that all important rejuvenation. Remember - Your worth it!

    Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

    If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Becoming the Best Version of Myself - A Guided Mindful Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available