What if there was a way to enhance your health, relationships, and financial well-being through energy?

This week, Nicky Thomspon joins me to share her inspiring journey into the world of pranic healing, a transformative practice that intertwines with her personal growth story. From overcoming personal hurdles like quitting smoking to discovering the profound impact of energy work, Nicky's path is a testament to the power of pranic healing. Her experience with the Pranic Healing Institute in the UK opened a gateway to continuous learning and spiritual development, revealing the endless possibilities of this holistic approach.

We discuss pranic healing as a powerful complementary therapy that harmonises with traditional medicine, highlighting its potential to aid both emotional and physical conditions. It can also help manage ailments like asthma and emotional stress while also helping to enhance financial stability and relationships.

Tune in to discover if pranic healing holds the key to unlocking your own journey towards a more balanced and enriching life.

CONNECT WITH NICKY

Website: www.ukpranichealing.co.uk/ukpranic/healer/nicky-thompson
Instagram: www.instagram.com/nicky_pranictherapist
Facebook: www.facebook.com/NickyPranicHealing

Nicky's book recommendation: Women Who Run With The Wolves by Clarissa Pinkola Estes

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

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My guest this week is Annie Bennett. Annie was diagnosed with incurable cancer in July 2024. In the weeks following her diagnosis she started a blog, The Annie Bennett Chronicles and a podcast, The Chronicles Of Hope.

Annie has also been busy setting up a charitable organisation, The Chronicles of Hope, which aims to support young adults who have a parent diagnosed with a life limiting illness.

Annie lives in East Sussex, and has two daughters, Heather 24 and Elfie 21, who are the inspiration for her charitable vision.

We also discuss Annie's transition from a 30-year career as a teacher to become a successful baking entrepreneur. Annie opens up about the fears and uncertainties she faced when leaving a stable career, especially during a pandemic, and how she found the courage to pivot her business into the Home Baking Business Academy.

Her story is a testament to the power of resilience, adaptability, and the unwavering belief that failure is not an option.

CONNECT WITH ANNIE

Website: thechroniclesofhope.org

Instagram: www.instagram.com/thechroniclesofhope2024
Facebook: www.facebook.com/chroniclesofhope
TikTik: www.tiktok.com/@thechroniclesofhope

Annie's book recommendation: Mindset by Carol Dweck

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

How often do we unknowingly live our lives on adrenaline, seeking solace in food and alcohol?

On this week's Becoming Fearless, I welcome Naomi Holbrook, an unconventional weight loss coach. After years of battling with emotional eating and the stress of professional life, Naomi discovered the key to unlocking true contentment wasn't just about shedding pounds.

Naomi empowers professional women to break free from emotional dieting and the overwhelming demands of modern-day life, helping them to rebalance and rebuild their self-confidence. Naomi's messaging has evolved to focus on the underlying problems behind weight loss. Her story of reclaiming her life at 39 proves that external changes are only part of the equation.

Join us as we highlight her shift from seeking external validation to nurturing internal fulfillment and resilience.

CONNECT WITH NAOMI

Website: www.theunconventionalweightlosscoach.com
Instagram: www.instagram.com/naomiholbrookcoach
LinkedIn: www.linkedin.com/in/naomi-holbrook-14188737
Facebook: www.facebook.com/naomi.holbrook

Naomi's book recommendation: The Big Leap by Gay Hendricks

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

This week I talk with Mark Gray, an Online Personal Trainer with a deep passion for helping entrepreneurs, business owners, & C-suites live a healthier, stronger, and all-around better life.

As a pain-free performance specialist, Mark helps his clients escape pain and build energetic, strong bodies which allows them to approach their entrepreneurial journeys with much more confidence and vigour.

We discuss the importance of prioritising health, especially for those in high-pressure jobs, and how negative events often serve as wake-up calls for individuals to take their health seriously. Mark shares his journey into the fitness industry, his experiences with clients, and the common pain areas he addresses. The conversation also delves into the mind-body connection, the psychological aspects of health, and practical advice for those looking to improve their well-being.

CONNECT WITH MARK

LinkedIn: https://www.linkedin.com/in/health-and-fitness-coaching-for-entrepreneurs
Instagram: https://www.instagram.com/coachmarkgray
Website: https://www.paradigmproject.uk

Mark's book recommendation: Start With Why by Simon Sinek

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

After losing her mother to medical negligence at just 13, Dipti Solanki carried unresolved grief that quietly influenced her life until an emotional breakdown forced her to confront it head-on. Discover how this pivotal moment led her to redefine her understanding of grief and embark on a mission to help others through holistic healing practices.

Dipti talks about the importance of addressing grief and loss. She emphasises the need for early support and education about grief, as well as the importance of talking about death. We also discuss the power of the heart in processing grief and the concept of authenticity.

Dipti's journey offers a profound look into the transformative power of addressing hidden pain, even amidst external success.

CONNECT WITH DIPTI

Website: www.diptisolanki.com
Grief Matters 4 All: www.griefmatters4all.co.uk
Instagram: www.instagram.com/diptigriefcoach
Facebook: www.facebook.com/diptisolankicoaching

Dipti's book recommendation: It's Not Your Money: How To Live Fully From Divine Abundance

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

What happens when you blend 35 years of talent acquisition expertise with the courage to embrace change?

This week I chat with Denise Matthews, a business coach and executive recruiter, who shares her journey from working in retail to becoming a career coach. She discusses her experience as a leader in the Next Directory and the challenges she faced in implementing a 48-hour delivery service.

Denise takes us on a nostalgic journey through the bygone era of recruitment, where personal relationships were the backbone of success. She candidly reflects on the evolution from headhunting to consulting, emphasising authenticity and values as the keys to lasting professional bonds. Denise shares her insights on the art of career transitions, highlighting the alignment of personal strengths and values amidst the digital shift and organisational changes.

CONNECT WITH DENISE

Website: www.elevatecareerscoach.com

Denise's book recommendation: Feel The Fear And Do It Anyway by Susan Jeffers

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

Discover the critical importance of balancing pharmacology with nutrition through the inspiring journey of Debbie, affectionately known as The Godmother Of Pharmacology. On this episode of Becoming Fearless, Debbie shares her unique path from being a pharmacist to becoming a nutritional therapist, fuelled by her commitment to helping patients transition off proton pump inhibitors — a medication with significant long-term risks. Learn how the tragic story of her sister Angela, who suffered from severe digestive issues and medication complications, became the catalyst for Debbie's mission to educate practitioners and patients about safer, more holistic health approaches.

Navigate the delicate balance between professional dedication and personal well-being as Debbie and I discuss the essential practice of setting clear boundaries to prevent burnout. Hear practical strategies for maintaining structured schedules, protecting personal time, and embracing guilt-free breaks to enhance overall well-being. We also explore the pivotal role of supportive teams and the value of pharmacology courses in shaping better healthcare practices. Whether you're an entrepreneur or a healthcare professional, this episode is packed with valuable insights for achieving personal growth and a fulfilling career. Tune in for an episode that promises to inspire and inform.

CONNECT WITH DEBBIE

Instagram: www.instagram.com/debbiegrayson57
LinkedIn: www.linkedin.com/in/deborah-grayson-03095996

Debbie's book recommendation: The Big Leap by Gay Hendricks

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

What happens when you feel unseen and undervalued in the workplace? Can self-awareness and self-love truly transform your career and life?

In this episode I welcome Gwenne Dickson, an exceptional empowerment coach from Living Your Best Life Coaching, who reveals her remarkable story of transitioning from the corporate grind to becoming a beacon of spiritual empowerment. Gwenne shares candid details about her experiences with redundancy, discovering NLP and Reiki, and how these transformative tools propelled her personal and professional growth.

CONNECT WITH GWENNE

Facebook Page: https://www.facebook.com/livingyourbestlifegwenne
My beautiful Soul Family group: https://www.facebook.com/groups/35568229478
Instagram Business Page: https://www.instagram.com/livingyourbestlife888
LinkedIn: https://www.linkedin.com/in/gwenne-dickson
Contact: https://LivingYourBestLifeCoachingServices.as.me/BookaFreeCall

Gwenne's book recommendation: Believe by Lif and Raf Ocana

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/bookings/charlottescalendar