Be Freaking Awesome Podcast

By: Angela Belford & Sami Kinnison
  • Summary

  • The Be Freaking Awesome podcast is your go-to space for real, raw, and relatable conversations about personal growth. Angela and Sami bring humor, vulnerability, and practical wisdom to help you embrace life's challenges and step into your full potential—without the pressure to be perfect. Whether you’re just starting your self-improvement journey or looking to reignite your spark, this podcast offers the motivation and tools you need to live authentically, have fun, and be freaking awesome every single day. Tune in, and let’s get real about what it means to live your best life!

    © 2024 Be Freaking Awesome Podcast
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Episodes
  • EP143 How to Keep Going in Divided Times
    Nov 5 2024

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    In this episode of Be Freaking Awesome, hosts Angela Belford and Sami Kinnison tackle a timely and challenging topic: how to stay connected with those who see the world differently, especially in polarized times. Released on Election Day, this episode serves as an encouraging guide for anyone feeling worn out by division or struggling to maintain relationships with opposing viewpoints.

    Inspired by a powerful quote from civil rights leader Septima Clark—“I can work with my enemies because they might have a change of heart at any moment”—Angela and Sami unpack the mindset and strategies that can help listeners approach even the most difficult conversations with grace and resilience.

    Listeners can expect to hear:

    • Why Curiosity Matters: Angela and Sami discuss how genuine curiosity can bridge divides and create a space for understanding, even when agreement feels out of reach.
    • Practical Tools for Productive Conversations: They share actionable tips for keeping the stakes low, setting clear goals, and staying focused on understanding rather than trying to “win” the argument.
    • The Impact of Small Steps: Drawing from her own advocacy work, Angela highlights how incremental progress can lead to lasting change, reminding listeners that not every effort has to be grand to be meaningful.
    • A Reminder That You Are Enough: Angela and Sami emphasize that simply showing up, with whatever energy and openness one can bring, is enough to make a difference.

    This episode encourages listeners to find strength in connection, stay open to change, and remember that real progress often starts small—one conversation at a time. Angela and Sami invite listeners to share their own experiences of engaging across divides, reminding everyone that both wins and struggles are part of the journey.

    Whether listeners are navigating tough family dynamics, challenging social circles, or just need a boost of positivity, this episode offers a dose of encouragement and practical wisdom to help them go out and be freaking awesome.

    Order Traveling Light wherever you get your books!

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    Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

    Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

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    31 mins
  • EP142 From Overwhelmed to Empowered: Simple Ways to Build a Better World
    Oct 29 2024

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    In this episode of Be Freaking Awesome, Angela and Sami dive into the power of small actions and how everyday choices can create big impact. Inspired by Sharon McMahon’s latest book, The Small and the Mighty, this conversation focuses on overcoming feelings of helplessness and discovering how each of us can make a difference—even when it feels like the world’s problems are just too overwhelming.

    Angela and Sami unpack themes of hope, patriotism, and personal growth, showing how real change doesn’t always require grand gestures. You’ll walk away with encouragement to embrace your role as a “quiet leader,” someone who can create a ripple effect in your community through intentional, positive actions.

    What You’ll Walk Away Feeling:

    • Empowered: Understand how your small actions can leave lasting echoes in the world.
    • Inspired: Discover how “hope as an action” can shift your mindset, thanks to Sharon’s inspiring words.
    • Informed: Gain a fresh perspective on what it means to be patriotic and hopeful for a brighter future.
    • Motivated: Leave with practical ways to make an impact in your community, whether it’s through voting, volunteering, or simple acts of kindness.

    Key Resources Mentioned:

    • Book: The Small and the Mighty by Sharon McMahon – Dive into 12 inspiring stories of ordinary people who changed the course of history.
    • Sharon McMahon’s Instagram: @SharonSaysSo – Known as “America’s Government Teacher,” Sharon shares practical insights on history, civics, and community-building.

    Join us for this heartening, empowering conversation, and learn how you can “be freaking awesome” by showing up where you are, with what you have. Whether it’s sharing kindness with a neighbor, volunteering locally, or simply reflecting on what hope truly means to you, you’ll find practical, hope-filled steps for making a difference right now.

    Order Traveling Light wherever you get your books!

    Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

    Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

    Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

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    30 mins
  • EP141 How to Stay True to Yourself When Life Gets Messy
    Oct 22 2024

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    In this special pep talk episode of Be Freaking Awesome, Sami and Angela tackle the challenge of staying true to your values when life gets chaotic—whether that’s during election season, navigating difficult conversations, or facing personal challenges. As tensions rise in the world around us, it’s more important than ever to act in alignment with our character and maintain meaningful relationships, even with those we disagree with.

    In this episode, we dig into:

    • How to identify and live by your core values when the world feels out of control.
    • Pro tips for handling hard conversations—especially with people who have different political views—while keeping relationships intact.
    • Why curiosity is more powerful than judgment in potentially divisive discussions.
    • Real-life examples of how to stay grounded when your inner critic tries to knock you off course.
    • Maintaining your integrity and character when stress, exhaustion, or emotions take over.

    As election season approaches, this episode provides timely advice on how to approach political conversations without losing yourself—or your relationships—in the process. You’ll learn how to keep a cool head, ask better questions, and stay in alignment with who you truly want to be, no matter how messy things get.

    Key Takeaways:

    • Acting in alignment with your values can help you navigate even the most heated moments with grace.
    • How to hold space for other people's views without compromising your own character or integrity.
    • Relationship first, issues second—why prioritizing connection is key to long-lasting influence and persuasion.
    • Pro tips on having persuasive conversations without attacking someone’s character or triggering defensiveness.

    Perfect For:

    • Anyone feeling stressed or overwhelmed by current events, election season, or difficult conversations.
    • Those who want practical tips on staying grounded and true to themselves in stressful or divisive situations.
    • Listeners looking for ways to navigate political discussions with respect and empathy while maintaining their own beliefs.

    Mentioned in the show:

    • Character Trait Chart at BFreakingAwesome.com/resources

    Order Traveling Light wherever you get your books!

    Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

    Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

    Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

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    41 mins

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