Balancing It All with Dr. Kim Sheppard

By: Dr. Kim Sheppard
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  • Summary

  • Dr. Kim Sheppard is a Pediatric and PreNatal Chiropractor. She has been the owner and CEO of Aligned Family Wellness for over 20 years. She has been married for 22 years s a mom of 2 Anna (18) and Ryne (16). Join her as she talks about all the things related to being a working mom, business owner, high achieving women and taking care of her own health and wellness.
    Dr. Kim Sheppard 2024
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • Episode: 13: Stop making New Years Resolutions

    Episode: 13: Stop making New Years Resolutions
    Dec 2 2024

    In this episode, Dr. Sheppard talks about how making unrealistic New Year Resolutions can harm you and she give some great tips on how to make resolutions that actually stick!

    IG=@drkimsheppard

    FB= Dr. Kim Sheppard

    YouTube=https://www.youtube.com/@drkimsheppard

    Email= drkimsheppard@gmail.com

    Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

    Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard
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    15 mins
  • Episode 12: Setting Boundaries This Holiday Season

    Episode 12: Setting Boundaries This Holiday Season
    Nov 26 2024

    In this episode, Dr. Sheppard talks about ways to set boundaries with family members or just with yourself this holiday season to make things feel a little less stressful

    IG=@drkimsheppard

    FB= Dr. Kim Sheppard

    YouTube=https://www.youtube.com/@drkimsheppard

    Email= drkimsheppard@gmail.com

    Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

    Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard
    Show More Show Less
    24 mins
  • Episode 11: Sunday Scaries

    Episode 11: Sunday Scaries
    Oct 28 2024

    In this episode, Dr. Sheppard talk about how you can make Sunday's not so scary but having the right routine and setting intentions.

    IG=@drkimsheppard

    FB= Dr. Kim Sheppard

    YouTube=https://www.youtube.com/@drkimsheppard

    Email= drkimsheppard@gmail.com

    Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

    Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard
    Show More Show Less
    23 mins

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