Episode 79 | Dopamine Detox Series Ep. 4 of 4. Today’s episode is the last in the dopamine detox series, where I’ve been covering essential information, skills and practices to help you achieve greater focus, joy, motivation and vitality in your life. Experience a guided meditation that weaves together the healing potential from this series into a powerful, restorative experience for restoring balance to your dopamine system and reclaiming your natural joy.

You can catch up on the previous podcast episodes as you feel called here:

• Episode 76 Dopamine Detox
• Episode 77 Reclaim Your Joy
• Episode 78 Burnout Breakthrough

You can also read the companion blogs for these episodes here:

• Dopamine Detox
• Reclaim Your Joy
• Burnout Breakthrough

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

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Production assistance from Podlad.com | Art image by Joma Sipe